Thursday, April 7, 2011

GIVEAWAY: Jessica Smith's 10 Pounds Down Downloadable Meal Plan Review & Giveaway


Jessica Smith, creator of the new 10 Pounds Down has generously offered one of my readers a downloadable 10 Pounds Down Meal Plan! She also has some fab giveaways going on on her 10 Pounds Down webiste. Keep reading to get more info on both!!! 

As you all know I am a huge fan of Jessica Smith- I'm super excited about her new 10 Pounds Down dvds (Dvds coming soon on Collage Video) I had the opportunity to get a sneak peek at the 10 Pounds Down meal plan. The meal plan is an adobe download- so you can easlity save it to your computer or print it out as a handy reference. Jessica has it priced at only $3.99! Remember a single session with a nutritionist can run you  $100 + an hour and a weight loss book could cost you over $20.


I LOVE this meal plan-it make it so easy to stick to a healthy eating routine. And gives me tons of meal and snack ideasI am super impressed with the meal plan! It contains SO much wonderful info and is really easy to read and navigate. You can easily get to the recipe section, This is a 60+ page document- cha-ching! It includes:


Recipes with calorie counts
Weekly Meal Plans
Allows you to build your own tailored meals
1,200, 1,400, and 1,500 calorie base plans
Breakfast, lunch, dinner, & snack options
10 weeks of meal options
Restaurant options & calorie counts
Grocery list template
Substitution options 
Tips to eliminate bloat
Caloric needs tutorial
Super weight loss foods 
Easy ways to reduce your sugar intake
And MUCH more


And separate from this giveaway, I want to mention that you can also win some awesome fitness booty on Jessica's 10 Pounds Down site.
  • One grand prize winner will receive:
  • The new 10 Pounds DOWN DVDs
  • The 10 Pounds DOWN Weight Loss Meal Plan 
  • A GRUVE  Personal Activity Monitor! (A $180 Value)
  • 1 Shark Bling Watch (in Peach) from Freestyle USA  (A $90 value)
  • A pumpin' workout music mix CD 
  • A pair of New Balance 812 Cross Training Sneakers
  • AND a one year subscription to Fitness Magazine
And two, 2nd place winners will EACH receive copies of the DVDs, our Weight Loss Meal Plan PLUS a free workout music mix CD!  Its SUPER easy to enter just: 1) Sign our Guestbook (new users will need to register first) and 2) Tell them why you want to win!



On to my giveaway: Want to win a downloadable copy of Jessica Smith's new 10 Pound Down Meal Plan? Enter here:

Mandatory Entry: Head on over to the 10 Pounds Down site & tell me something you learned along with your email address.

Optional Entries (after completing mandatory entry above):
  • 3 Entries: Enter to win Jessica's HUGE prize pack (details above) here
  • 1 Entry: Like 10 Pounds Down on Facebook
  • 1 Entry: Leave a comment on her Facebook wall telling her that I sent you
  • 1 Entry: Like Fitness For The Rest of Us on Facebook
  • 1 Entry: Follow my blog. Already a follower? Just leave a comment saying so
  • 5 Entries: Re-blog about this giveaway and leave a link (leave 5 comments) 
  • 1 Entry: Leave a genuine comment on my Jessica Smith interview post on Two Belles Fitness.
  • 1 Per Tweet: Tweet about this giveaway w/ a link to my blog (up to 3X per day 1 hr apart)
  • 1 Entry: Follow Fitness For the Rest of Us on twitter
  • 3 Entries: Follow Two Belles Fitness blog (Google Friend Connect, right side bar)
  • 1 Entry Per Giveaway: Enter any of my other current giveaways here.
Entries will be accepted until 11:59 pm on 4/15 and the winner will be selected using random.org random number generator and annouced on 4/17.  Remember 2 entries = 2 comments (so for blogging about this you would leave 5 separate comments). Contest open to EVERYONE! Good Luck!

I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.  I can not be held responsible for shipping errors, postage errors, damage in transit, or undelivered prizes.

47 comments:

  1. I learned that Jessica lost 40 pounds. koerner77@yahoo.com

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  2. I entered the BIG giveaway.

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  3. I entered the HUGE giveaway.

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  4. I entered the other big giveaway.

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  5. I am a Two Belles follower.

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  6. I entered the Bob Harper giveaway.

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  7. I entered the Pilates and Ballet giveaway.

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  8. Ilearned that she has two new dvds coming soon. I really want these. I need some new exercise dvds!

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  9. I follow 2 belles fitness entry 1

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  10. I follow 2 belles fitness blog via gfc entry 2

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  11. I follow 2 belles fitness blog via gfc entry 3

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  12. I like 2 belles on facebook

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  13. I learned that Jessica has lost 40 lb. fitkitty1 at gmail dot com

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  14. I entered to win Jessica's huge prize pack #1.

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  15. I entered to win Jessica's huge prize pack #2.

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  16. I entered to win Jessica's huge prize pack #3.

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  17. I like 10 Pounds Down on facebook.

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  18. I commented on 10 Pounds Down facebook that you sent me.

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  19. I like Fitness for the Rest of Us on facebook.

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  20. I follow your blog publicly on GFC.

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  21. I follow Fitness for the Rest of Us on twitter.

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  22. I follow Two Belles Fitness via GFC. #1

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  23. I follow Two Belles Fitness via GFC. #2

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  24. I follow Two Belles Fitness via GFC. #3

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  25. I entered your Kukuwa giveaway.

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  26. I entered your pilates/ballet giveaway.

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  27. I entered your Collage Video giveaway.

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  28. I learned that Jessica had a weight problem.

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  29. I learned and like that she created this weightloss program to be a realistic resource 10 lbs at a time. Hubby has been trying to tell me this for years, ha .)

    christyhayhurst at hotmail dot com

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  30. like them on fb as christy hayhurst

    christyhayhurst at hotmail dot com

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  31. wrote on their wall
    http://www.facebook.com/permalink.php?story_fbid=207479105946505&id=142506209147223

    christyhayhurst at hotmail dot com

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  32. like you on fb as christy hayhurst

    christyhayhurst at hotmail dot com

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  33. tiwtter follower @HOMEmomMADE

    christyhayhurst at hotmail dot com

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  34. i entered your collage video giveaway

    christyhayhurst at hotmail dot com

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  35. I learned that Jessica has been in the fitness business for 10 years.
    lighthouselady@gmail.com

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  36. already follow your blog
    lighthouselady@gmail.com

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  37. looks like she knows her stuff since she's lost weight too.

    plainoldsarah at yahoo dot com

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  38. I learned that Jessica lost 40 pounds and kept it off.
    ajolly1456 at gmail dot com

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  39. I am a facebook fan (Anne Jolly) of yours
    ajolly1456 at gmail dot com

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