Friday, May 25, 2012

SHOUT OUT: Linwoods Superfoods: Delicious. Nutritious.

I had the absolute pleasure of reviewing a fabulous superfoods company: Linwoods Health Foods and I am very excited to tell you all about them and their outstanding superfoods! We all no how important it is to get proper nutrition, fiber, and essential fatty acids into out diets, but with our busy lives- it can be a challenge. Well not anymore- enter Linwoods: 

Linwoods is such a great product for a variety of people ranging from fitness experts, active bloggers, fitness dvd lovers, busy stay at home mom’s, busy career gals, and our entire families! With its high nutritional content, it acts as an easy “link to good food”.  They come in six flavorful varieties including:

-       Ground Organic Flaxseed
-       Ground Flaxseed, Almonds, Brazil Nuts, Walnuts, & CoQ10
-       Ground Flax, Sunflower, Pumpkin, & Sesame Seeds & Goji Berries
-       Ground Flaxseed, Cocoa, Strawberries, & Blueberries
-       Ground Flaxseed & Goji Berries
-       Shelled Organic Hemp

Each flavor is packed full of essential fatty acids, protein, iron, calcium, magnesium and essential vitamins and minerals and all the flaxseed combinations have a large amount of Omega-3’s as well. Linwoods ground seeds, nuts and berries can add that healthy boost to almost everything you eat. And don't forget that ALL Linwoods products are GLUTEN FREE and have NO ADDED SUGAR!!! Next on my shopping list is their Flaxseed, Cocoa, Strawberries, & Blueberries! YUM! I had the pleasure of reviewing:

I was SUPER excited to have the opportunity to try this as I LOVE pumpkin and flax and have been wanting to try goji berries for some time. I am happy to report that it is SO yummy and super super versatile! I love adding it to my vanilla or fruit smoothies in the mornings. Health Benefits: energy rich blends are nutritionally dense to support a balanced diet and active lifestyle. Gluten free. No added sugar. Nurture by nature. Cold-ground to protect the essential fatty acids and all the nutritional goodness contained in the seeds and berries. Ground seeds and berries aid quick & easy absorption into the body, providing an immediate energy source and a range of health benefits. 

I had the pleasure of reviewing  their Organic Hemp. It contains an ideal ratio of essential fatty adds Omega 3, 6, & 9, beneficial for sustainable good health and it is a complete protein, I have been adding it to my cereal and oatmeal- which usually lack protein so this is the perfect way to up the nutritional anty of all your foods! It is perfect food for a vegan diet and is one of few complete plant proteins. Health Benefits Include: Omega 3, 6 & 9: A balanced ratio of these polyunsaturated fatty acids may help to maintain a healthy heart and may help to promote a healthy immune system. It is also packed with dietary fiber, which aids in digestion and helps maintain regularity and cholesterol levels that are already within normal range. 

There are SO many ways to use all the delicious Linwoods varities but if you need some help check tou their yummy Recipe Ideas online and here are a few easy ways to get more health into your day: 
  • Breakfast: Jump start your metabolism with a boost of energy, add to: oatmeal, hot or cold cereals, granola, muffins, yogurt, fruit, fruit & vegetable smoothies, eggs, pancakes & waffles.
  • Lunch: For a delicious and nutritious lunch add to: salads, salad dressings, cottage cheese, soup, sandwiches, wraps. 
  • Evening: For a nutritious and tasty boost to your evening meal, add to: pasta, pizza, rice dishes, casseroles, stuffings, stir-fry, sauces, cous cous, baked potatoes. 
  • Sweets: Top a yogurt parfait, mix with ice cream, add to cake, cookie and sweet bread recipes, blend in a milkshake. 

For More Information:
Visit the Linwoods Foods Website
Like Linwoods Foods on Facebook
Follow @LinwoodsFoods on Twitter

I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. 

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