The Athletes Cookbook from Ulysses Press is a nutritional program to fuel your body to aid your performance and to reduce recovery time. This is a full nutritional program including recipes & menus aimed toward specific dietary goals. Keep reading to learn more about this must have for any gym lover, at home exerciser, runner, and all of us looking for a well laid out plan to fuel our active lives.
By Brett Stewart and Corey Irwin
The Athletes cookbook is a clear step-by-step plan to help any athlete build muscle, lose fat, and
compete at a higher level. This book came into my life at the ideal time- I am trying to push past a weight plateua and take my training to a whole new level. With the included meal plans I am confident that I can move to the next level successfully and in minimal time.
The astounding physical feats of top athletes are not just a matter of training and conditioning. They are equally the product of a carefully constructed diet and nutritional regimen that properly supports the nutritional needs of active people. The Athlete's Cookbook takes these needs and breaks them down into an easy to follow meal plan and provides tons of advice & tips.
The astounding physical feats of top athletes are not just a matter of training and conditioning. They are equally the product of a carefully constructed diet and nutritional regimen that properly supports the nutritional needs of active people. The Athlete's Cookbook takes these needs and breaks them down into an easy to follow meal plan and provides tons of advice & tips.
The Athlete’s Cookbook contains
recipes for over 100 nutritionally balanced dishes, each aimed at reaching
specific athletic goals. Grilled Chicken Pilaf nourishes the body for
weight-training recovery, a Peanut Butter Truffle Smoothie fuels early-morning
cross-training, and Mussels Marinara with Spaghetti provides a carb load-up
before the big race. Along with recipes for ultra-healthy superfoods, The Athlete’s Cookbook also transforms favorite
comfort foods into nutrient-packed, protein-rich, and low-fat pizzas, burgers,
and pastas. Day-by-day menus help anyone accomplish their personal fitness
goals, and every menu includes a detailed nutritional breakdown and a careful
explanation of how each ingredient helps fuel and transform the body
.I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.
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