Monday, August 29, 2016

Lindsay Brin's Moms Into Fitness Presents: Pretty Fierce Weight Loss Cardio Plyometric Hybrid Review

Lindsay Brin brings & Moms Into Fitness brings you Pretty Fierce Weight Loss! It comes complete with eight 24-42 minute workouts, workout calendar, running calendar, and meal plans. Available on download or DVD. Pretty Fierce Weight Loss consists of 8 workouts that feature a combination of HIIT, Tabata, Shredding, Flexibility and large/small muscle split training. The workouts are available via the app on your smart device or as DVDs. This program is for everyone- from beginner to advanced because it’s a progressive program broken into 3 stacks. Read all of my Moms into Fitness Reviews here.

Pretty Fierce Weight Loss: Cardio Plyometric Hybrid
Lindsay Brin, 2013

Lindsay leads this 29 min cardio workout with one background exerciser. You wont need any equipment for this workout. The workout includes a warm up, three 8 minute stacks and then Lindsay advises you do a cool down & stretch on your own, and you get a rest between stacks.

Exercises in stacks 1 & 2 include Heisman drill, highs, knee run, running up & back, jack & jab, cross jabs, ab crank, slalom tucks, switch kicks, 12 & 3 o'clock jabs, knee hop punch, hi low punches adding a hop, speed bag ab crank, football run, 90 degree squat hops, skater with a torso twist, Mt. climber, scare crow knee pulls, & plyo lunge pulses. Stack 3 is stack 1 exercises repeated at a faster pace.

I rate this a high intermediate to low advanced routine. By stack 3, it was feeling more advanced LOL. Great use of time, I burned a ton of calories & was dripping with sweat! Lindsay provides great form pointers throughout and the time really flies by. I like the structure and easy to follow athletic cardio. Lots of fun, unique exercises and also hits the core! I
 received this workout to review.

For More Information, Visit: 
Moms Into Fitness on Instagram
Read all of my Moms into Fitness Reviews here

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to

No comments:

Post a Comment