Jari Love, 2016
This workout is available on DVD or digital download. The DVD contains two 30 minute routines and the download is one link containing a 61 minute routine. I reviewed the digital download. Jari works out with 4 backgrounders on a stage. You will need dumbbells and a step bench for this workout. The workout structure is you perform 2-3 exercises, combine them and repeat at different tempos for fairly long sets. This is a high rep lower weight routine that will really get your pumping.
Exercises include elevator plank & knee pushups; deadlifts & bi curls; pulse plies, lunges & cross bi curls; squats, side lunges & overhead tri press; squats & rows; step squats, dips, & hammer curls; tri pushups on the knees & table top leg extensions with tri kickbacks; basic step & shoulder press; squats off the box, knee ups, & lat raises; chest press & pec fly; crunch variations; and a stretch.
The complete 60 minute download is a low advanced workout. The pace is quick and you perform a LOT of reps of each exercise so the poundage is lighter. My heart rate was way up during this workout so I also got a great cardio benefit from it. There are stretches included in each segment. Jari allows a few of her backgrounders to lead some segments. I received this workout to review.
For More Information, Visit:
The Jari Love website
Jari Love on Facebook
Jari Love on Twitter
Jari Love’s YouTube Channel
I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.
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