Tuesday, April 18, 2017

FitFusion Streaming Workouts Review: Qi Flow Yoga with Dashama

FitFusion is an online streaming workout site that has SO MANY fab workout options from instructors we know & love. FitFusion gives you JNL Fusion, Jillian Michaels, Mike Donavanik, Jennifer Galardi, Ilyse Baker, Andrea Orbeck, Zuska Light, Viveca Jensen, and SO MANY more! They offer strength workouts, cardio, cycling, ballet, yoga, pilates, dance and MORE! Seriously this is variety wider than my own DVD collection- which you know is vast.  You can even stream Jillian Michaels NEW Tone & Shred Workout Series- stay tuned for detailed reviews of FitFusion workouts on the blog.

FitFusion: Qi Flow Yoga

Dashama performs this 12 minute yoga & qi gong fusion workout alone on a gorgeous beach in the Maldives in front of the ocean. You wont need any equipment for this routine, besides an optional mat. 

Poses include: breath work adding arm movements, goddess with breath work, crescent twists, warrior 2 with lotus mudra goddess, tea cup pass, mermaid to hip opener, & seated mudra lotus while saying a prayer. 

This routine is appropriate for all fitness levels. I love workouts with beautiful scenery, particularly outdoors & beaches - so I really enjoyed this. Dashama has a great demeanor and I am enjoying her routines on FitFusion. She is very knowledgeable and provides great instruction. I received access to this workout for review. 

For More Information, Visit: 
Read all of my FitFusion Reviews here
FitFusion on Instagram
FitFusion on Twitter
FitFusion on Facebook
FitFusion on the web

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

No comments:

Post a Comment