Thursday, April 5, 2018

FREE Streaming Workouts From Herbalife: Training with an Athlete Review

If you are like me, you love new workouts! Herbalife is offering FREE streaming workouts to anyone! They can be accessed by all on the Herbalife Fitness Portal!  Their newly launched site is geared to everyone- beginner, intermediate & advanced! These workouts are free to everyone-all fitness levels, no access code needed, just good, quick fitness workouts. Samantha does most of the workouts and she has a few other fitness professionals leading workouts in their specialties. Samantha is a  former Olympic runner, mother of 4 is the head of Fitness for Herbalife Fitness. Keep reading my detailed review of a fab workout from the site!

Training with an Athlete
Samantha Clayton & Ethan Zuback

Sam & Ethan lead this 6 minute core routine together in a brick room. Ethan is a professional soccer player. You wont need any equipment for this workout. Each exercise is performed for 60 seconds and you get an on-screen countdown timer.

Exercises include soldier kicks, plank shoulder taps, plank cross knee pulls, bicycle, and dead bug.

This is an intermediate routine but they do provide the exercise intro in each 60 second block, so you do get some rest time. Both are great instructors & its nice to get some ab exercises that a professional athlete uses in his training. These workouts are available for free to everyone on the Herablife Fitness portal.

For More Information, Visit: 
The Herbalife Fitness Portal on the web

I received the same access to the website that is available to everyone. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to

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