I am SUPER excited to tell you about the all new unlimited digital access online streaming fitness platform from fitness icon Tamillee Webb. Remember Buns of Steel- of course you do, and for great reason, its an amazing workout - just like the workouts available on Design Your Fit. DYF offers you monthly access to all of Tamilee's best selling workouts, re-edited into 10, 15, and 20-minute segments. What I love most about this platform is that you design your workout- you decide how long, you decide which body part or fitness focus you want to work today. Lower, upper, abs, dance, walking, and so much more- the variety available will keep you coming back for more. Keep reading to learn more & stay tuned on the blog for detailed reviews of some of the amazing routines available on DYF.
Tamilee's Design Your Fit 10 Minute Abs
Tamilee Webb
10 Minute Abs 4: Tamilee works out alone in a living room set for this 10 min routine. Exercises include pelvic tilt, crunches, pelvic tilt adding crunches, and oblique crunches.
10 Minute Abs 5: Tamilee works out alone in a living room set for this 12 min routine. Exercises include pelvic tilts, crunches, crunches with pelvic tilt adding leg lifts, oblique crunches, reverse crunches, double crunches, and knee to elbow cross crunches.
10 Minute Abs 6: Tamilee works alone in a living room set for this 10 min routine. Exercises include reverse crunches, double crunches, oblique crunches, and legs extended crunches.
10 Minute Abs 7: Tamilee works out alone in a living room set for this 10 min ab routine. Exercises include V hold, V knee to elbow pull, butterfly crunches, butterfly pelvic tucks adding a crunches, oblique crunches, and double crunches.
10 Minute Abs 7: Tamilee works out alone in a living room set for this 10 min ab routine. Exercises include V hold, V knee to elbow pull, butterfly crunches, butterfly pelvic tucks adding a crunches, oblique crunches, and double crunches.
The above is a review of four separate routines from the DYF site. I rate all of these intermediate core routines. All are similar but include some different patterns and exercises. Great for days you are short on time or to tack on to other workouts. I received access to these workouts for review purposes.
I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.
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