Monday, November 9, 2009

Workouts and LOW FAT Double Chocolate Cupcake Recipe

Thursday's Workout:
-BBC Chest & Abs Cardio
-Firm Power Yoga (thank you Joanne for sending this to me)
*total w/o time 60 min + stretch

Friday's Workout:
-Cardio Sculpt Blaster
-Tae Bo Abs
*total w/o time 60 min + stretch

Saturday's Workout:
-BBC Full body w/o
*total w/o time 45 min + stretch

Sun & Mon rest days...Sun was my rest day for last week and today I slept in because I couldnt fall asleep last night. I hate taking my rest day on day one but today wouldnt have been much of a w/o so...I did get in a lunchtime walk today though!


2 tablespoons butter, softened
3/4 cup Pure Cane Sugar
1 egg
1 egg white
1/2 cup plus 2 tablespoons buttermilk
1/3 cup water
1 tablespoon white vinegar
1 teaspoon vanilla extract
1-1/2 cups flour
1/4 cup baking cocoa
1 teaspoon baking soda
1/2 teaspoon salt
1/3 cup miniature semisweet chocolate chips

In a large bowl, cream butter and sugar until light and fluffy. Add egg and egg white, one at a time, beating well after each addition. Beat on high speed until light and fluffy. Stir in the buttermilk, water, vinegar and vanilla. Combine the flour, cocoa, baking soda and salt; add to batter just until moistened. Stir in chocolate chips.

Fill muffin cups coated with cooking spray three-fourths full. Bake at 375° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Yield: 14 cupcakes. Calories: 139 Fat: 2 g

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