This giveaway is again courtesy of the amazing FAMILY OWNED Collage Video- whom we all know and love. Keep reading to find out how you can win Cathes Cardio Core Circuit. You can purchase this dvd from Collage video right now for ONLY $22.99! They have recently slashed TONS of prices on many their 987 dvds (and all 987 have clips!). If you havent checked out their website in a while head on over! And check out Collage's current Facebook sweepstakes: Enter to win a $30 Collage Video gift certificate here.
Did you know that an ACE Certified instructor does EVERY dvd available from Collage Video? What does that mean for you?
- They offer only the most effective videos
- They provide accurate no-hype descriptions
- Their website allows for easy searches & easy selections
Cathe Friedrich, 2009 ***** (4.5 of 5 stars)
This is a 51 minute dvd with 3 premixes available from the menu and is chaptered by circuits so you can easily break this down into various shorter workouts. Cathe leads in a brick gym with a cityscape view. She works out with 4 backgrounders and you wont need any equipment for this workout.Each circuit is comprised of three 30 second cardio drills done twice and finishes with 1 functional core exercise. There are a total of 5 circuits & she does give you a bit of recovery time between the cardio exercises. The cardio is high intensity & athletic in nature- really gets your heartrate up! And all the corework is very functional and active-so your heartrate doesnt drop much.
Exercises include: plyo squat digs, Mt. climbers, jack- hop- burpee combo, lateral slide, V knee pull extensions, triangle choke hold, air jacks, split jumps, butterfly sit-ups, 180 jumps w/ a floor touch, lateral jump- tuck jump combo, squat drop & roll, single leg skip arounds, hi kick hops, and push up- roll back- roll up combos.
I rate this an advanced workout. Great calorie burner & I love to get core work in with my cardio. Cathe's cuing is excellent and the sequencing is excellent- really allows you to give each more your all for a great sweaty workout! I am fairly new to Cathe- and based on this one I am a convert- fantastic workout!!!!!
Want to try this workout out for yourself? Head on over to Collage and get yourself a copy! Want to win a copy? Enter here and remember ten entries = ten SEPARATE comments.
Mandatory Entry: Head on over to Collage Video and tell me which dvd (besides this one) that you want to try AND WHY.
Optional Entries (after completing the mandatory entry above):- 1 Entry: Like Collage Video on Facebook
- 3 Entries: Sign up for the Collage Video newsletter (already do, leave a comment saying so)
- 1 Entry:Like Fitness For Us on Facebook
- 5 Entries: Re-blog about this giveaway and leave a link (leave 5 comments)
- 1 Entry: Visit Collage Video's website & tell us something you learned
- 1 Entry: Follow Fitness For the Rest of Us on twitter
- 1 Entry: Follow me via GFC
- 1 Entry: Follow me via RSS
- 2 Entries: Enter the current Collage Video Facebook Sweepstakes
- 1 Entry:Vote in my poll (upper right corner)
- 1 Per Tweet: Tweet linking back to this giveaway & include @fitnessforus up to 3X daily 1 hour apart
- 1 Entry: Follow Win, Lose, or Blog
I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. I can not be held responsible for user errors in entering this contest, shipping errors, postage errors, damage in transit, or undelivered prizes.
I want to try the new Core Fusion Cardio DVD it looks awesome! koerner77@yahoo.com
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ReplyDeleteJackie Warner Multi-muscle toning because right now that is one of the things I am focusing on.
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I Like Collage Video on Facebook
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I Like Fitness For Us on Facebook
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I Follow Fitness For the Rest of Us on twitter
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http://twitter.com/#!/sweetums82/status/79194864490778624
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gfc follower of win, lose, or blog
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entry 1
ReplyDeleteI Entered the current Collage Video Facebook Sweepstakes
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entry 2
ReplyDeleteI Entered the current Collage Video Facebook Sweepstakes
sweetums82red at gmail dot com
Tweet 2. http://twitter.com/#!/ekoerner84/status/79313411841851392
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ReplyDeleteI follow you on Twitter, & I'm liking your page on FB!
ReplyDeleteI remember the Firm infomercial you did.
ReplyDeleteI like CV on FB.
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ReplyDeleteI'd like try Ellen's Slim Sculpt because I like her other DVDs.
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Like Collage Video on Facebook
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ReplyDeletei'd also love Cathe's 'Cardio HIIT' because I'm a HUGE cathe fan! I own a couple of her dvds and I love how she challenges me to help me go above and beyond what I ever thought I could do!
ReplyDeleteannae07 at aol dot com
signed up for Collage newsletter
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signed up for Collage newsletter
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annae07 at aol dot com
signed up for Collage newsletter
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annae07 at aol dot com
I learned that Collage uses trainers and a 'regular' person to view the dvds-ALL of them before they sell any! I love that and it makes me feel that they are a trustworthy, reputable company.
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gfc-annae07
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voted in your poll
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gfc-annae07
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annae07 at aol dot com
Tweet 3. http://twitter.com/#!/ekoerner84/status/79575276866113537
ReplyDeleteTweet 1. http://twitter.com/#!/ekoerner84/status/79894162341769216
ReplyDeleteTweet 2. http://twitter.com/#!/ekoerner84/status/79909848329895936
ReplyDeleteI really want Chris Freytag's Walking Cardio Shapeup Max - fitkitty1 at gmail dot com
ReplyDeleteSorry I didn't say why I want Chris Freytag's new DVD: Because I love AWT and this one contains two workouts. I like Collage Video on facebook.
ReplyDeleteI already receive Collage Video's Newsletter (at my main email address).
ReplyDeleteI already receive Collage Video's Newsletter (at my main email address). #2
ReplyDeleteI already receive Collage Video's Newsletter (at my main email address). #3
ReplyDeleteI like Fitness for the Rest of Us on facebook.
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ReplyDeleteI learned that Petra Kolber's Last Step is now available. I want this one too!
ReplyDeleteI follow you via GFC.
ReplyDeleteI entered the Collage Video facebook sweepstakes. Hope I win!
ReplyDeleteI entered the Collage Video facebook sweepstakes.
ReplyDeleteI voted in your poll. Can't get into running.
ReplyDeleteI follow Win Lose or Blog.
ReplyDeleteTweet 3. http://twitter.com/#!/ekoerner84/status/79925368773033984
ReplyDeleteI REALLY want to try the Supreme 90 Day System! I've heard great things about it, and I want an exercise system with a plan to follow!
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I Like Collage Video on Facebook (liz t. n.)
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I get the Collage Video newsletter
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#1
I get the Collage Video newsletter
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#2
I get the Collage Video newsletter
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#3
I Like Fitness For Us on Facebook (liz t. n.)
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I Follow Fitness For the Rest of Us on twitter (giantsis)
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I Entered the current Collage Video Facebook Sweepstakes
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#1
I Entered the current Collage Video Facebook Sweepstakes
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#2
Voted in your poll - but I wish there was an "All of the Above" choice!
ReplyDeletewilburnnewsome atyahoodotcom
GFC follower
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I learned that a certified instructor actually DOES every workout on their site!
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Tweet 1. http://twitter.com/#!/ekoerner84/status/80218205146193920
ReplyDeleteTweet 2. http://twitter.com/#!/ekoerner84/status/80232839848800256
ReplyDeleteTweet 3. http://twitter.com/#!/ekoerner84/status/80247251380871168
ReplyDeleteI'd like to try Bob Harper's Ultimate Cardio Body, because I enjoy his workouts and they're really effective.
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ReplyDeleteI learned every video on Collage has been tested by an ACE-certified instructor and a "regular" person.
ReplyDeleteI follow you via GFC (Maria H.)
ReplyDeleteI follow you via RSS.
ReplyDeleteI voted in your poll.
ReplyDeleteI follow Win, Lose or Blog.
ReplyDeleteI entered the current Collage Sweepstakes.
ReplyDelete2. I entered the current Collage Sweepstakes.
ReplyDeleteI'd like Crunch, the perfect yoga workout!!
ReplyDeleteI like Collage on facebook.
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ReplyDeleteI would like to try the Dirty Dancing Official Dance Workout DVD. Learning dance moves from the movie would be fun excersize!
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Signed up for the Collage Video newsletter
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Signed up for the Collage Video newsletter
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Signed up for the Collage Video newsletter
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tweet #1 for 6/13
ReplyDeletehttp://twitter.com/#!/charmedlifeblog/status/80434549007450112
seashell210 at gmail dot com
I voted for Barre in your poll
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I follow you on twitter as charmedlifeblog
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I learned that Collage Video printed their first catalog back in 1987!
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Reblogged giveaway: http://boutiqueofluck.blogspot.com/2011/06/lucky-roundup-for-613.html
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#1
Reblogged giveaway: http://boutiqueofluck.blogspot.com/2011/06/lucky-roundup-for-613.html
ReplyDeleteseashell210 at gmail dot com
#2
Reblogged giveaway: http://boutiqueofluck.blogspot.com/2011/06/lucky-roundup-for-613.html
ReplyDeleteseashell210 at gmail dot com
#3
Reblogged giveaway: http://boutiqueofluck.blogspot.com/2011/06/lucky-roundup-for-613.html
ReplyDeleteseashell210 at gmail dot com
#4
Reblogged giveaway: http://boutiqueofluck.blogspot.com/2011/06/lucky-roundup-for-613.html
ReplyDeleteseashell210 at gmail dot com
#5
I would also love Richard Simmons workout video
ReplyDeleteRichard Simmons' Sweatin' to the Oldies Set. I love the music & energy. Thanks
mrspoofa(at)aol.com
I Like Fitness For Us on Facebook.
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tweeted http://twitter.com/#!/Mrspoofa/status/80462574151413760
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tweet #2 for 6/13
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tweet #3 for 6/13
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Tweet 1. http://twitter.com/#!/ekoerner84/status/80579354370908160
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tweet #2 for 6/14
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tweet #3 for 6/14
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tweeted http://twitter.com/#!/Mrspoofa/status/80814156147732481
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Tweet 2. http://twitter.com/#!/ekoerner84/status/80958376049250305
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ReplyDeleteThe workout I would like to get is Jillian's Ripped in 30 because I got great results with the 30 Day Shred and I'm about to get back in shape after baby #8.
ReplyDeletemooberryfarmatgmaildotcom
I like Collage Video on facebook.
ReplyDeleteI already get CV's newsletter. I was in their catalog last summer! :)
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I visited CV's website, like I do almost every day (lol) and learned that they are once again having an awesome sale this week!
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I voted in your poll. I chose Barre, just because I haven't tried it. I probably would like it, though.
ReplyDeleteI would love the Biggest Loser
ReplyDeleteEasy-to-follow walking because it would help me with the baby weight ;)
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I Like Collage Video on Facebook as Kristi Summit
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I Like Fitness For Us on Facebook as Kristi Summit
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I Follow Fitness For the Rest of Us on twitter as @eksummits
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I follow via gfc as Kristi S
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tweeted http://twitter.com/#!/Mrspoofa/status/81115529007480833
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tweeted #2 http://twitter.com/#!/Mrspoofa/status/81204351829426176
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Tweet 1. http://twitter.com/#!/ekoerner84/status/81308864741511168
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Tweet 3. http://twitter.com/#!/ekoerner84/status/81484319713017856
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ReplyDeleteI like the 5 day latin dance dvd.
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I like collage video on fb.
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I like you on fb.
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I'm a gfc follower.
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I want to try Piloxing with Vivica Jensen!
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I'd like to try The Firm Express
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I am a facebook fan (Anne Jolly) of collage video
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I am a facebook fan (Anne Jolly) of yours
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I follow on twitter, lunaj1456
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I tweeted
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I subscribe in google reader (Anne Jolly)
ReplyDeletetweet #1 for 6/17
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I would love to try the firm express cuz it has so many workouts on it.
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Liked cv on facebook
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Already like you on face book
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tweet #2 for 6/17
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tweet #3 for 6/17
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