Tosa Reno Eat-Clean Diet
Tosca Reno is the NY Times Best Selling author of Your Best Body Now and The Eat-Clean Diet book franchise - selling millions of copies worldwide. Like many of us, Tosca at one time struggled with her weight until she reached the point where she had enough. Arming herself withi nformation, a clean diet and strength training, she turned her life around. Now a fitness cover model and bestselling author, she is now helping others transform their lives.
Two Belles has been fortunate to receive Tosca Reno's new books: Eat-Clean Diet Stripped!and Eat-Clean Diet Cookbook2 for review.
Eat-Clean Diet Stripped! Review:
The Eat-Clean Diet Stripped - Peel Off Those Last 10 Pounds is Tosca Reno's latest release in the Eat-Clean Diet franchise. Getting rid of the last ten pounds in the hardest part of losing weight because your body is trying hard to hang on to them. The Eat-Clean Diet Stripped takes the eating clean concept to the next level. In this book, Tosca will give you the tips you need to trick your body into letting go of those stubborn last few pounds. This book is geared towards the person who doesn't have a whole lot of weight to lose and wants to take their body to the next level. The Eat-Clean Diet Stripped teaches the three basic principles behind the Eat-Clean concept and gives you the tools you will need to shed those last ten pounds. Tosca will teach you the importance of keeping a journal, provide you with a training plan, a four-week plan meal plan as well as recipes to over fifty Eat-Clean Diet recipes.Eat-Clean Diet Cookbook 2 Review:
The Eat-Clean Diet Cookbook 2 is Tosca Reno's follow up to her original Eat-Clean Diet Cookbook- and just as good! The key to success in any weight loss venture relies heavily on proper nutrition. The Eat-Clean Cookbook 2 provides you with over 150 recipes to keep you healthy, lean and fit. With so much variety and so many recipes, you will never get bored. The cookbook includes several recipes for breakfast, lunch and dinner as well as soups, sauces, snacks and desserts. With so many recipes to choose from - this book is a must have for all clean eaters (or clean eater wanna-be's!) So many unique, fun, and fresh meal and snack ideas for all seasons. What I really love is that so many of the recipes are family friendly. DH has enjoyed every recipe Ive made from this book (and he's no health nut). Who has time to make separate meals for everyone in the house - not me! So I was super excited to see that so many of the recipes were things that we can all enjoy. I can't wait to try more recipes from the book!
For more information about Tosca Reno Eat Clean Diet visit:
The Eat-Clean Diet website
Eat-Clean Diet on Facebook
Eat-Clean Diet on Twitter
Disclaimer: Two Belles was provided with the Eat-Clean Diet books to review. We received no other compensation and were under no obligation to review it if we so chose. Nor were we under obligation to provide a positive review in return for the free workout. Retail value is $12.95.
The Eat-Clean Diet website
Eat-Clean Diet on Facebook
Eat-Clean Diet on Twitter
Most of this book's recommendations are familiar to me now that I've been reading and experimenting with healthy cookbooks for a while. It's a bit more stringent on the no-fat requirement than I'm used to, but it's all about good carbs, good fats, and combining carbs with lean protein to keep us feeling full. Where Agatston's South Beach Diet recommends three meals with careful snacking between, Ms. Reno replaces that with five or six small meals spaced throughout the day.
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