Thursday, August 25, 2011

Collage Video Giveaway: Patrick Goudeau's Lean Hot Body


This giveaway is sponsored by Collage Video, my all time FAVORITE online source for exercise videos and equipment! Like Collage Video on Facebook for chances to win their awesome sweepstakes, keep up with sales and promotions and to find out whats new!

~Collage Video~
Up for giveaway today is  which available on  Collage Video for $19.99!


Patrick Goudeau, 2010 ***** (5 of 5 stars)

This is a 56 minute strength+cardio w/o. The strength work allows for moderately heavy weights at a moderately fast pace. The cardio is fast paced & will have your heart pumping! Patrick works out in an open studio w/ 4 backgrounders. You will need dumbbells for this workout. The dvd also contains a 10 min bonus ab w/o.

Exercises include: pulse squats & knee up, weights touch floor then jump up w/ weights, football run to pushup, suitcase squat & bi curl, deadlift & row, low lunge to plank add in a row, hi knee run- roll back- jump up (burpee-esque), low lunge to plank & Mt. Climbers, burpee- 1 leg pushup- side plank w/ weighted front raise, tuck jumps, plyo lunges, dip & clean & press to plyo pushups, weighted torso twist & punches, star jacks, Turkish get ups, tri dips, crab walk w/ curl & overhead raise, & plank hop to pike. TONS of great combo moves!

I rate this an advanced w/o that allows for moderately heavy weights. You can easily adjust the intensity by adjusting your poundage or impact level. TONS of unique exercises and tons of combo moves to get & keep your heart rate up! This is an hour of nonstop sweaty fun! Patrick is a great lead- good cuing and great demeanor. Lots of variety of exercises without being rushed! No boredom, no confusing footwork. I received this dvd to review.

Want to try this video? Head on over to Collage Video & pick yourself up a copy. Want to win it? Enter here!

Mandatory Entry: Head on over to Collage Video and tell me which dvd (besides this one) that you want to try AND WHY along with your email address.

Optional Entries (after completing the mandatory entry above):
  • 1 Entry: Like Collage Video on Facebook
  • 3 Entries: Sign up for the Collage Video newsletter (already do, leave a comment saying so)
  • 1 Entry:Like Fitness For Us on Facebook
  • 5 Entries: Re-blog about this giveaway and leave a link (leave 5 comments)
  • 1 Entry: Visit Collage Video's website & tell us something you learned
  • 1 Entry: Follow Fitness For the Rest of Us on twitter
  • 1 Entry: Follow me via GFC
  • 1 Entry: Follow me via RSS
  • 2 Entries: Enter the current Collage Video Facebook Sweepstakes
  • 1 Entry: Enter any of my current giveaways (1 per giveaway)
  • 1 Entry:Vote in my poll (upper right corner)
  • 1 Per Tweet: Tweet linking back to this giveaway & include @fitnessforus up to 3X daily 1 hour apart
Entries will be accepted until 11:59 pm on 9/2/11  and the winner will be selected using random.org random number generator and annouced on 9/4 . Contest open to EVERYONE! Good Luck!


I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. I can not be held responsible for user errors in entering this contest, shipping errors, postage errors, damage in transit, or undelivered prizes.

90 comments:

  1. I want to try Jillian's new Killer Buns and Thighs! koerner77@yahoo.com

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  2. I learned that each of the videos is done by a certified instructor.

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  3. I tweeted. http://twitter.com/#!/ekoerner84/status/106721162154885120

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  4. I'd like to try Chris Freytag's 10 lb Slimdown. Why? Because I watched the clip and I like the look of it. Also I've read positive comments about it on VF. fitkitty1 at gmail dot com

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  5. I like Collage Video on facebook: Kitty FitKitty.

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  6. I already receive Collage Video's newsletter at my main email address. If you need the email, just ask...

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  7. I already receive Collage Video's newsletter, like I said above.

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  8. Already receive Collage Video's newsletter.

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  9. I like Fitness for the Rest of Us on facebook.

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  10. I headed back over to Collage and learned they are now carrying Element: Total Body Pilates kit with Mini-Ball. I watched the clip - this looks like a good one!

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  11. I follow Fitness for the Rest of Us on twitter.

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  12. It says there is no current Collage Video sweepstakes, but I did enter the most recent one. Heck, I enter all of their sweepstakes.

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  13. I don't see a poll today, but I entered your most recent one.

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  14. I would like any Firm Express video because I love the FIRM and get good results with it. judithscharf@yahoo.com

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  15. I'd like to try Ellen's Slim Sculpt

    lithiumchn at gmail dot com

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  16. Like Collage Video on Facebook

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  17. Already signed up for the Collage Video newsletter

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  18. Already signed up for the Collage Video newsletter #2

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  19. Already signed up for the Collage Video newsletter #3

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  20. Like Fitness For Us on Facebook

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  21. I like the customers' star rating system for every DVD

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  22. Follow Fitness For the Rest of Us on twitter

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  27. I'd like to try Paul Katami's Burn & Build

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  28. I don't see a poll either, but I entered the last one sariade at yahoo dot com

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  29. Subscribed to the Collage newsletter. sariade at yahoo dot com

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  30. 2. Subscribed to the Collage newsletter. sariade at yahoo dot com

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  31. 3. Subscribed to the Collage newsletter. sariade at yahoo dot com

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  32. I learned that every video Collage offers was tested by an ACE certified fitness instructor. sariade at yahoo dot com

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  33. I entered the last Collage sweepstakes. sariade at yahoo dot com

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  34. 2. I entered the last Collage sweepstakes. sariade at yahoo dot com

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  39. I entered the most recent Collage Sweepstakes #2.

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  68. 'Jillian Michaels' Ripped in 30', I read the reviews and would love to try it. Thanks for the giveaway.

    thabal628 (at) gmail (dot) com

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  69. Tweeted: http://twitter.com/#!/Thabal628/status/109768647286857728

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  71. I'd like to try the Cardio for Beginners with Petra Kolber, because it looks like something doable that I could commit to! :) (jessicapeeling@yahoo.com)

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  72. Liked Collage Video on facebook (jessicapeeling@yahoo.com)

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  73. Signed up for the Collage Video newsletter (jessicapeeling@yahoo.com) #1

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  74. Signed up for the Collage Video newsletter (jessicapeeling@yahoo.com) #2

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  75. Signed up for the Collage Video newsletter (jessicapeeling@yahoo.com) #3

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