Thursday, August 25, 2011

Collage Video Giveaway: Patrick Goudeau's Lean Hot Body


This giveaway is sponsored by Collage Video, my all time FAVORITE online source for exercise videos and equipment! Like Collage Video on Facebook for chances to win their awesome sweepstakes, keep up with sales and promotions and to find out whats new!

~Collage Video~
Up for giveaway today is  which available on  Collage Video for $19.99!


Patrick Goudeau, 2010 ***** (5 of 5 stars)

This is a 56 minute strength+cardio w/o. The strength work allows for moderately heavy weights at a moderately fast pace. The cardio is fast paced & will have your heart pumping! Patrick works out in an open studio w/ 4 backgrounders. You will need dumbbells for this workout. The dvd also contains a 10 min bonus ab w/o.

Exercises include: pulse squats & knee up, weights touch floor then jump up w/ weights, football run to pushup, suitcase squat & bi curl, deadlift & row, low lunge to plank add in a row, hi knee run- roll back- jump up (burpee-esque), low lunge to plank & Mt. Climbers, burpee- 1 leg pushup- side plank w/ weighted front raise, tuck jumps, plyo lunges, dip & clean & press to plyo pushups, weighted torso twist & punches, star jacks, Turkish get ups, tri dips, crab walk w/ curl & overhead raise, & plank hop to pike. TONS of great combo moves!

I rate this an advanced w/o that allows for moderately heavy weights. You can easily adjust the intensity by adjusting your poundage or impact level. TONS of unique exercises and tons of combo moves to get & keep your heart rate up! This is an hour of nonstop sweaty fun! Patrick is a great lead- good cuing and great demeanor. Lots of variety of exercises without being rushed! No boredom, no confusing footwork. I received this dvd to review.

Want to try this video? Head on over to Collage Video & pick yourself up a copy. Want to win it? Enter here!

Mandatory Entry: Head on over to Collage Video and tell me which dvd (besides this one) that you want to try AND WHY along with your email address.

Optional Entries (after completing the mandatory entry above):
  • 1 Entry: Like Collage Video on Facebook
  • 3 Entries: Sign up for the Collage Video newsletter (already do, leave a comment saying so)
  • 1 Entry:Like Fitness For Us on Facebook
  • 5 Entries: Re-blog about this giveaway and leave a link (leave 5 comments)
  • 1 Entry: Visit Collage Video's website & tell us something you learned
  • 1 Entry: Follow Fitness For the Rest of Us on twitter
  • 1 Entry: Follow me via GFC
  • 1 Entry: Follow me via RSS
  • 2 Entries: Enter the current Collage Video Facebook Sweepstakes
  • 1 Entry: Enter any of my current giveaways (1 per giveaway)
  • 1 Entry:Vote in my poll (upper right corner)
  • 1 Per Tweet: Tweet linking back to this giveaway & include @fitnessforus up to 3X daily 1 hour apart
Entries will be accepted until 11:59 pm on 9/2/11  and the winner will be selected using random.org random number generator and annouced on 9/4 . Contest open to EVERYONE! Good Luck!


I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. I can not be held responsible for user errors in entering this contest, shipping errors, postage errors, damage in transit, or undelivered prizes.
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90 comments:

  1. AnonymousAugust 25, 2011 at 6:30 AM

    I want to try Jillian's new Killer Buns and Thighs! koerner77@yahoo.com

    ReplyDelete
  2. AnonymousAugust 25, 2011 at 6:31 AM

    I get the newsletter 1.

    ReplyDelete
  3. AnonymousAugust 25, 2011 at 6:31 AM

    I get the newsletter 2.

    ReplyDelete
  4. AnonymousAugust 25, 2011 at 6:31 AM

    I get the newsletter 3.

    ReplyDelete
  5. AnonymousAugust 25, 2011 at 6:32 AM

    I learned that each of the videos is done by a certified instructor.

    ReplyDelete
  6. AnonymousAugust 25, 2011 at 6:32 AM

    I follow on twitter.

    ReplyDelete
  7. AnonymousAugust 25, 2011 at 6:32 AM

    I follow on GFC.

    ReplyDelete
  8. AnonymousAugust 25, 2011 at 6:32 AM

    I am an RSS subscriber.

    ReplyDelete
  9. AnonymousAugust 25, 2011 at 6:33 AM

    I voted in the poll.

    ReplyDelete
  10. AnonymousAugust 25, 2011 at 6:38 AM

    I tweeted. http://twitter.com/#!/ekoerner84/status/106721162154885120

    ReplyDelete
  11. KT Fit KittyAugust 25, 2011 at 7:20 AM

    I'd like to try Chris Freytag's 10 lb Slimdown. Why? Because I watched the clip and I like the look of it. Also I've read positive comments about it on VF. fitkitty1 at gmail dot com

    ReplyDelete
  12. KT Fit KittyAugust 25, 2011 at 7:21 AM

    I like Collage Video on facebook: Kitty FitKitty.

    ReplyDelete
  13. KT Fit KittyAugust 25, 2011 at 7:21 AM

    I already receive Collage Video's newsletter at my main email address. If you need the email, just ask...

    ReplyDelete
  14. KT Fit KittyAugust 25, 2011 at 7:22 AM

    I already receive Collage Video's newsletter, like I said above.

    ReplyDelete
  15. KT Fit KittyAugust 25, 2011 at 7:22 AM

    Already receive Collage Video's newsletter.

    ReplyDelete
  16. KT Fit KittyAugust 25, 2011 at 7:22 AM

    I like Fitness for the Rest of Us on facebook.

    ReplyDelete
  17. KT Fit KittyAugust 25, 2011 at 7:24 AM

    I headed back over to Collage and learned they are now carrying Element: Total Body Pilates kit with Mini-Ball. I watched the clip - this looks like a good one!

    ReplyDelete
  18. KT Fit KittyAugust 25, 2011 at 7:25 AM

    I follow Fitness for the Rest of Us on twitter.

    ReplyDelete
  19. KT Fit KittyAugust 25, 2011 at 7:25 AM

    I follow you via GFC.

    ReplyDelete
  20. KT Fit KittyAugust 25, 2011 at 7:27 AM

    It says there is no current Collage Video sweepstakes, but I did enter the most recent one. Heck, I enter all of their sweepstakes.

    ReplyDelete
  21. KT Fit KittyAugust 25, 2011 at 7:28 AM

    I don't see a poll today, but I entered your most recent one.

    ReplyDelete
  22. JudyAugust 25, 2011 at 11:12 AM

    I would like any Firm Express video because I love the FIRM and get good results with it. judithscharf@yahoo.com

    ReplyDelete
  23. lithiumAugust 25, 2011 at 5:28 PM

    I'd like to try Ellen's Slim Sculpt

    lithiumchn at gmail dot com

    ReplyDelete
  24. lithiumAugust 25, 2011 at 5:28 PM

    Like Collage Video on Facebook

    ReplyDelete
  25. lithiumAugust 25, 2011 at 5:28 PM

    Already signed up for the Collage Video newsletter

    ReplyDelete
  26. lithiumAugust 25, 2011 at 5:29 PM

    Already signed up for the Collage Video newsletter #2

    ReplyDelete
  27. lithiumAugust 25, 2011 at 5:30 PM

    Already signed up for the Collage Video newsletter #3

    ReplyDelete
  28. lithiumAugust 25, 2011 at 5:30 PM

    Like Fitness For Us on Facebook

    ReplyDelete
  29. lithiumAugust 25, 2011 at 5:33 PM

    I like the customers' star rating system for every DVD

    ReplyDelete
  30. lithiumAugust 25, 2011 at 5:33 PM

    Follow Fitness For the Rest of Us on twitter

    ReplyDelete
  31. lithiumAugust 25, 2011 at 5:34 PM

    Follow via GFC

    ReplyDelete
  32. lithiumAugust 25, 2011 at 5:37 PM

    tweeted http://twitter.com/#!/mc710068/status/106887851765022720

    ReplyDelete
  33. lithiumAugust 25, 2011 at 7:03 PM

    tweeted
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    ReplyDelete
  34. lithiumAugust 25, 2011 at 8:06 PM

    tweeted
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    ReplyDelete
  35. AnonymousAugust 25, 2011 at 8:50 PM

    tweeted. http://twitter.com/#!/ekoerner84/status/106936245304832001

    ReplyDelete
  36. Maria H.August 25, 2011 at 10:02 PM

    I'd like to try Paul Katami's Burn & Build

    ReplyDelete
  37. Maria H.August 25, 2011 at 10:03 PM

    I follow you via GFC

    ReplyDelete
  38. Maria H.August 25, 2011 at 10:04 PM

    I follow your via RSS

    ReplyDelete
  39. Maria H.August 25, 2011 at 10:05 PM

    I don't see a poll either, but I entered the last one sariade at yahoo dot com

    ReplyDelete
  40. Maria H.August 25, 2011 at 10:06 PM

    Subscribed to the Collage newsletter. sariade at yahoo dot com

    ReplyDelete
  41. Maria H.August 25, 2011 at 10:06 PM

    2. Subscribed to the Collage newsletter. sariade at yahoo dot com

    ReplyDelete
  42. Maria H.August 25, 2011 at 10:06 PM

    3. Subscribed to the Collage newsletter. sariade at yahoo dot com

    ReplyDelete
  43. Maria H.August 25, 2011 at 10:07 PM

    I learned that every video Collage offers was tested by an ACE certified fitness instructor. sariade at yahoo dot com

    ReplyDelete
  44. Maria H.August 25, 2011 at 10:13 PM

    I entered the last Collage sweepstakes. sariade at yahoo dot com

    ReplyDelete
  45. Maria H.August 25, 2011 at 10:14 PM

    2. I entered the last Collage sweepstakes. sariade at yahoo dot com

    ReplyDelete
  46. lithiumAugust 26, 2011 at 7:47 AM

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    ReplyDelete
  47. lithiumAugust 26, 2011 at 9:18 AM

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    ReplyDelete
  48. lithiumAugust 26, 2011 at 10:47 AM

    tweeted
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    ReplyDelete
  49. AnonymousAugust 26, 2011 at 6:55 PM

    tweeted. http://twitter.com/#!/ekoerner84/status/107269490655502336

    ReplyDelete
  50. KT Fit KittyAugust 27, 2011 at 4:14 AM

    I entered the most recent Collage Sweepstakes #2.

    ReplyDelete
  51. lithiumAugust 27, 2011 at 2:41 PM

    tweeted
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    ReplyDelete
  52. lithiumAugust 27, 2011 at 3:42 PM

    tweeted
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  53. lithiumAugust 27, 2011 at 6:58 PM

    tweeted
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    ReplyDelete
  54. AnonymousAugust 27, 2011 at 8:45 PM

    tweeted: http://twitter.com/#!/ekoerner84/status/107659838909202432

    ReplyDelete
  55. lithiumAugust 28, 2011 at 8:54 AM

    tweeted
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    ReplyDelete
  56. lithiumAugust 28, 2011 at 2:45 PM

    tweeted
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    ReplyDelete
  57. AnonymousAugust 28, 2011 at 2:57 PM

    tweeted: http://twitter.com/#!/ekoerner84/status/107934586964680705

    ReplyDelete
  58. lithiumAugust 28, 2011 at 3:46 PM

    tweeted
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    ReplyDelete
  59. lithiumAugust 29, 2011 at 9:47 AM

    tweeted
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  60. lithiumAugust 29, 2011 at 10:54 AM

    tweeted
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  61. lithiumAugust 29, 2011 at 12:03 PM

    tweeted
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    ReplyDelete
  62. AnonymousAugust 29, 2011 at 6:30 PM

    tweeted: http://twitter.com/#!/ekoerner84/status/108350520292417536

    ReplyDelete
  63. lithiumAugust 30, 2011 at 11:03 AM

    tweeted
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  64. lithiumAugust 30, 2011 at 12:05 PM

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  65. lithiumAugust 30, 2011 at 1:09 PM

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  66. AnonymousAugust 30, 2011 at 6:01 PM

    tweeted: http://twitter.com/#!/ekoerner84/status/108704401757175808

    ReplyDelete
  67. lithiumAugust 31, 2011 at 7:01 AM

    tweeted
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  68. lithiumAugust 31, 2011 at 8:14 AM

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  69. lithiumAugust 31, 2011 at 9:50 AM

    tweeted
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  70. AnonymousAugust 31, 2011 at 6:52 PM

    tweeted: http://twitter.com/#!/ekoerner84/status/109079862731472896

    ReplyDelete
  71. lithiumSeptember 1, 2011 at 7:01 AM

    tweeted
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  72. lithiumSeptember 1, 2011 at 8:06 AM

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  73. lithiumSeptember 1, 2011 at 9:39 AM

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  74. AnonymousSeptember 1, 2011 at 6:12 PM

    tweeted http://twitter.com/#!/ekoerner84/status/109433167252959232

    ReplyDelete
  75. lithiumSeptember 2, 2011 at 6:27 AM

    tweeted
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  76. lithiumSeptember 2, 2011 at 7:33 AM

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  77. AnonymousSeptember 2, 2011 at 10:49 AM

    tweeted: http://twitter.com/#!/ekoerner84/status/109682874738933761

    ReplyDelete
  78. lithiumSeptember 2, 2011 at 12:21 PM

    tweeted
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  79. ThabalSeptember 2, 2011 at 4:17 PM

    'Jillian Michaels' Ripped in 30', I read the reviews and would love to try it. Thanks for the giveaway.

    thabal628 (at) gmail (dot) com

    ReplyDelete
  80. ThabalSeptember 2, 2011 at 4:25 PM

    Tweeted: http://twitter.com/#!/Thabal628/status/109768647286857728

    thabal628 (at) gmail (dot) com

    ReplyDelete
  81. AnonymousSeptember 2, 2011 at 7:05 PM

    tweeted: http://twitter.com/#!/ekoerner84/status/109802626585075712

    ReplyDelete
  82. Jessica PeelingSeptember 2, 2011 at 8:12 PM

    I'd like to try the Cardio for Beginners with Petra Kolber, because it looks like something doable that I could commit to! :) (jessicapeeling@yahoo.com)

    ReplyDelete
  83. Jessica PeelingSeptember 2, 2011 at 8:12 PM

    Liked Collage Video on facebook (jessicapeeling@yahoo.com)

    ReplyDelete
  84. Jessica PeelingSeptember 2, 2011 at 8:14 PM

    Signed up for the Collage Video newsletter (jessicapeeling@yahoo.com) #1

    ReplyDelete
  85. Jessica PeelingSeptember 2, 2011 at 8:14 PM

    Signed up for the Collage Video newsletter (jessicapeeling@yahoo.com) #2

    ReplyDelete
  86. Jessica PeelingSeptember 2, 2011 at 8:14 PM

    Signed up for the Collage Video newsletter (jessicapeeling@yahoo.com) #3

    ReplyDelete
  87. Jessica PeelingSeptember 2, 2011 at 8:15 PM

    Following Collage Video on twitter (imaroughgem) (jessicapeeling@yahoo.com)

    ReplyDelete
  88. Jessica PeelingSeptember 2, 2011 at 8:16 PM

    Following you on GFC (jessicapeeling@yahoo.com)

    ReplyDelete
  89. Jessica PeelingSeptember 2, 2011 at 8:16 PM

    Following you on RSS feed (jessicapeeling@yahoo.com)

    ReplyDelete
  90. AnonymousSeptember 2, 2011 at 8:17 PM

    tweeted: http://twitter.com/#!/ekoerner84/status/109826823860400131

    ReplyDelete

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