Monday, August 15, 2011

Mindy Mylrea 360 Miracle Set Intro


I have been lucky enough to review Mindy Mylrea's new 360 Miracle set! I am super excited about the set and I'm really enjoying the workouts! Stay tuned for complete reviews of all the 360 Miracle dvds here on Fitness For the Rest of Us. Click my "Miracle 360" tab above to see them all.

360 Miracle is a complete set- including everything you need to get in shape, have fun, and burn burn burn those calories! 360 Miracle features 6-minutes of microburst exercise, which clinical studies have shown to be just as effective as 30 minutes of traditional aerobic exercise. You'll do your 6-minutes 6 times a week and you're on your way to a 360 Miracle! You won't need any extra equipment for these workouts! Grab your figure 8 tubing and get moving!



360 Miracle includes: 
  • 24 six minute workouts (12 on each dvd- 2 dvds)
  • Six 30 minute workouts (2 on each dvd- 3 dvds)
  • One 60 minute workout dvd
  • Three "Take 3 Method" comprehensive eating strategy dvds
  • Sturdy figure 8 exercise band
  • Complete easy to follow meal plan, including tons of options, recipes, and shopping lists, & more
  • Laminated Rotation Calendar

The dvds included in the set are:

  • 24 six minute workouts on 2 dvds (12 per dvd). These workouts feature the Microburst Method and pack a punch in only 6 minutes!
  • Two 30 minute upper body workouts utilizing the figure 8 tubing. The disc contains a beginner & an advanced version of the workout featuring the same basic moves in both routines.
  • Two 30 minute lower body workouts utilizing the figure 8 tubing. The disc contains a beginner & an advanced version of the workout featuring the same basic moves in both routines.
  • Two 30 minute core workouts utilizing the figure 8 tubing. The disc contains a beginner & an advanced version of the workout featuring the same basic moves in both routines.
  • One 60 minute cardio workout dvd
  • Three "Take 3 Method" comprehensive eating strategy dvds. Take 3 is an exclusive method taught by Mindy that will empower you to make your own healthy and balanced eating decisions. With the Take 3 method, you'll never need to struggle with food again.


For more information about the 360 Miracle and Mindy Mylrea visit:
360 Miracle Website
Mindy Mylrea on Facebook

2 comments:

  1. This looks good! Looking forward to reviews!

    ReplyDelete
  2. Im excited to try the 6 minute workouts :)

    ReplyDelete