to the purity and effectiveness of the products.
Navitas Naturals Chia Seeds Navitas Naturals offers these small, whole, organic chia seeds in their pure state. Long used by the Aztecs, Mayans, and Incans as a staple food along with corn and beans, chia seeds are enjoying a large resurgence in the health food community due to their impressive nutritional profile. Chock full of healthy omega fats, protein, antioxidants, and dietary fiber, the little chia seed goes a long way to earn its qualifier of “power." Ever since I first heard about the nutritional profile of chia seeds, I have been including them as a daily part of my nutrition plan. I throw them in my smoothies, add them to my salads and include them in my oatmeal. My favorite ways to enjoy chia seeds is as a simple chia pudding - which just consists of soaking the chia seeds in some almond milk so they thicken up to form a gel-like substance. I then flavor it with a little vanilla or cinnamon. I also like to add the mixture to my steel cut oatmeal for a well-balanced breakfast.
Navitas Naturals Superfruit Blend Navitas Naturals Antioxidant Smoothie Mix is a blend of goji, acai, and pomegranate. Rich in essential vitamins, minerals, and a supreme source of antioxidants, these superberries and fruit are each touted as powerful free radical fighters that support vitality. When enjoyed together, such as in Navitas Naturals Antioxidant blend, they provide a diverse mix of nutrients that is superior to consuming any one of them individually. Blend a scoop into your next smoothie and enjoy a delicious drink of health. This superfruit blend tastes great added to my usual breakfast smoothie. I add a tablespoon along with frozen berries, mangos and peaches; a half a banana, greek yogurt and a a handful of ice. I love knowing that I am getting a healthy breakfast along with healthy antioxidants for more energy and optimum health. I have also added a teaspoon and mixed it in with my afternoon yogurt and added it to my oatmeal.
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