Summer Substitutions to
Maximize FUN & Minimize Diet Derails:
As summer is approaching, we
all know that parties, bbq’s and outdoor gathering are a MUST! Keeping your
social calendar full can be challenging when you are trying to maintain a
healthy lifestyle. Don’t miss out on parties & get togethers – instead,
make them healthier and more active! The obvious tips of bringing a healthy
side dish, your own turkey burger, and some light beer aside- I have some fun
and fresh ideas to keep the fun, friends, drinks, and snacks ROLLING all summer
long! Stay tuned for an upcoming series of posts where I will feature some
great games, activities, recipes, and substitutions to maximize your fun, maximize
activity, and minimize calories!
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