Summer Substitutions to Maximize FUN & Minimize Diet Derails:
As summer is approaching, we all know that parties, bbq’s and outdoor gathering are a MUST! Keeping your social calendar full can be challenging when you are trying to maintain a healthy lifestyle. Don’t miss out on parties & get togethers – instead, make them healthier and more active! The obvious tips of bringing a healthy side dish, your own turkey burger, and some light beer aside- I have some fun and fresh ideas to keep the fun, friends, drinks, and snacks ROLLING all summer long! Stay tuned for an upcoming series of posts where I will feature some great games, activities, recipes, and substitutions to maximize your fun, maximize activity, and minimize calories!