ACE HiiT Series with Chris Freytag: Vinyassa Flow Yoga Review

NEW from ACE featuring Chris Freytag is the  ACE HiiT Series. I LOVE Hiit and LOVE Chris Freytag so I knew this system would be a winner- and it is! The 7 workouts are on two dvds in one convenient dvd case. Disc one contains four 30 minute classic HiiT workouts. Disc two contains 3 workouts, two 10 minute and one 20 minute routine. 

ACE HiiT Series: Vinyassa Flow Yoga
Chris Freytag, 2013

Chris works out alone in a studio for this 20 minute vinyassa routine. You wont need any equipment for this routine. Chris provides modification options for most all poses!

Vinyassa flows & poses include: cat cow, crescent, ragdoll, up and down dog, hi plank, chataranga, warrior 2 & 3, tree, chair, Goddess and pigeon.

This is a low intermediate routine that will benefit any exerciser. This is a great flowing vinyassa routine to incorporate in with the other more intense workouts.  I received this dvd to review.

For more information visit:
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I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.