This review comes from my favorite Fitness DVD distributor- Collage Video! As always, I am super excited to work with Collage Video! I had the pleasure of reviewing the new FIRM: TransFirm Your Body dvd. As always you know you can get all the info you need in a clear and concise manner on the Collage website- for example: this dvd was produced in 2007 but not released until 2013. This eliminates any confusion and ensures you are getting exactly what you are looking for!
And as you may or may not know- Collage Video certified instructors review each & every workout that Collage Video carries. Each video contains a concise description so you can get the low down on the dvd, view the video clip, and read real Collage customer reviews right there on the website. Collage Video orders always come SUPER fast and their shipping is FREE on most items over $25.00 and cheap on anything else. And Collage guarantees ALL of their dvds- even on ones you have opened! Thats customer service! Keep reading for a detailed review and enter to win a copy of FIRM: TransFirm Your Body courtesy of Collage Video.
The FIRM: TransFirm Your Body
Allie Del Rio, 2013 (produced in 2007, released in 2013)
Allie leads this 43 min routine with 4 background exercisers in the white brick set. One exerciser provides modifications and you will need your Fanny Lifter (called Body Trainer & TransFirmer as well) and a light set of dumbbells for this workout.
This dvd contains fun floor & step routines, leg press, a tall box routine, a unique double box routine, and light 4 limb box & floor routines. After a warmup, exercises include: march & shuffle, lunge to box w/ clean & press, box toe taps & tri kickbacks, side lunge & row, straddle & bi curl, abduct & tri work, hip bump, tall box climb, and concludes with a nice ab routine (squat & diagonal swing, side knee pulls, boat on step, plank off the box adding knee pulls, and seated oblique work) and a final stretch.
I rate this an intermediate routine that like most FIRMs is easy to modify up or down. Allie does a great job of cuing and adds her own fun flair to this routine. I found this very versatile and it contains some fun & unique routines. Heavy up for a strength day or use light weights for a cardio day. I received this dvd to review.
~Enter to win a copy of this DVD from Collage Video with the Rafflecopter entry form below ~
Entries will be accepted until 11:59 pm on 6/27/13 and the winner will be selected randomly. Contest open to US residents, no PO Boxes. Good Luck!
#win Collage Video #fitness dvd at @fitnessforus #Giveaway @theFirm Transfirm Your Body http://lindseylu8.blogspot.com/2013/06/collage-video-giveaway-firm-transfirm.html
I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. I can not be held responsible for user errors in entering this contest, shipping errors, postage errors, damage in transit, or undelivered prizes.
They have 293 interval training workouts
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I learned that Collage Video has popular vids like Kristen McGee and the Firm
ReplyDeleteThey have interval training
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ReplyDeleteAnd what do I like about this workout? I love that they brought back the old Fanny Lifter (which they now call the TransFirmer), and Allie is always great!
ReplyDeleteI learned that they also have interval training
ReplyDeleteI like that they include planks in the workout
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ReplyDeleteI like that the workout uses my favorite step that I never got rid of and still love!
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I learned that they discard bad videos and only use good ones..
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final stretch..
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I learned that they discard bad videos and only use good ones..
ReplyDeleteFIRM workouts are so great! I haven't tried THIS one yet, but I can't wait to
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learned: 100% guaranteed - Even opened videos
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100% Guaranteed!!!!
ReplyDeleteI love that its got a lot of options and it has a guarantee
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ReplyDeleteI learned that there is a lot of videos to pick from!
ReplyDeleteI like that is is fun!
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ReplyDeleteI have used The Firm dvd's before and liked them.
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ReplyDeletei would like this workout bc it has toning work outs and i will be having my son in october so i need all the help i can senior06chs@aol.com
ReplyDeleteEvery video on this website has been tested by an ACE-certified instructor
ReplyDeleteI learned that you can get Richard Simmons' Sweatin' to the Oldies 5 DVD Set through them for only $28. I thought that these would be out of print. My daughter loved this when she was a toddler and would do these routines because they were easy. I love how you can sort by type, difficulty level and ratings.
ReplyDeleteI would like this workout because they change every 5 to 7 minutes and I get bored while execising.
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ReplyDeleteWOW! That actually gives me the confidence to try them! And know that they'll work. Thanks for introducing me!
I like that it has been approved by a certified instructor, but more importantly, by a "normal" person like me. That tells me there's not a lot of hype & some real meat I can work with here.
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ReplyDeleteI like how it is easy for anyone to do!!
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