This review comes from my favorite Fitness DVD distributor- Collage Video! As always, I am super excited to work with Collage Video! I had the pleasure of reviewing the new FIRM: TransFirm Your Body dvd. As always you know you can get all the info you need in a clear and concise manner on the Collage website- for example: this dvd was produced in 2007 but not released until 2013. This eliminates any confusion and ensures you are getting exactly what you are looking for!
And as you may or may not know- Collage Video certified instructors review each & every workout that Collage Video carries. Each video contains a concise description so you can get the low down on the dvd, view the video clip, and read real Collage customer reviews right there on the website. Collage Video orders always come SUPER fast and their shipping is FREE on most items over $25.00 and cheap on anything else. And Collage guarantees ALL of their dvds- even on ones you have opened! Thats customer service! Keep reading for a detailed review and enter to win a copy of FIRM: TransFirm Your Body courtesy of Collage Video.
FIRM: TransFirm Your Body
Allie Del Rio, 2013 (produced in 2007, released in 2013)
Allie leads this 43 min routine with 4 background exercisers in the white brick set. One exerciser provides modifications and you will need your Fanny Lifter (called Body Trainer & TransFirmer as well) and a light set of dumbbells for this workout.
This dvd contains fun floor & step routines, leg press, a tall box routine, a unique double box routine, and light 4 limb box & floor routines. After a warmup, exercises include: march & shuffle, lunge to box w/ clean & press, box toe taps & tri kickbacks, side lunge & row, straddle & bi curl, abduct & tri work, hip bump, tall box climb, and concludes with a nice ab routine (squat & diagonal swing, side knee pulls, boat on step, plank off the box adding knee pulls, and seated oblique work) and a final stretch.
I rate this an intermediate routine that like most FIRMs is easy to modify up or down. Allie does a great job of cuing and adds her own fun flair to this routine. I found this very versatile and it contains some fun & unique routines. Heavy up for a strength day or use light weights for a cardio day. I received this dvd to review.
~Enter to win a copy of this DVD from Collage Video with the Rafflecopter entry form below ~
Entries will be accepted until 11:59 pm on 6/27/13 and the winner will be selected randomly. Contest open to US residents, no PO Boxes. Good Luck!
#win Collage Video #fitness dvd at @fitnessforus #Giveaway @theFirm Transfirm Your Body http://lindseylu8.blogspot.com/2013/06/collage-video-giveaway-firm-transfirm.html
I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I can not be held responsible for user errors in entering this contest, shipping errors, postage errors, damage in transit, or undelivered prizes.