Desireé Rumbaugh, 2013
Acacia now brings you Yoga to the Rescue for Back Pain and Yoga to the Rescue for Neck & Shoulders in one convenient stress-reducing two pack. Both these dvds will help you relieve tension, reduce stress, and increase strength & flexibility.
Desiree works out with one other exerciser and modifications are provided. These routines are done in voiceover in a very nice set.
Yoga to the Rescue for Back Pain includes everything you need to help with posture, stance, gait, walking patterns and more. This is a flowing educational routine that will help exercisers of all levels reduce pain and become more aware of their postures and habits.
Yoga to the Rescue for Neck & Shoulders includes a 30 minute active tutorial and a 30 min flowing neck & shoulder pain routine. Desiree includes proper form for many exercises and postures, neck & shoulder stretches, and strengthening routines.
Desiree does a great job of balancing the yoga routine with presenting knowledge and practical application for practicing good posture and paying attention to your body to alleviate pain and tension in the most common tension points in our bodies. Desiree is a good instructor and is obviously very knowledgeable. I enjoyed working out with her. I received this dvd to review.
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I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details.