Recipe: Carrot Cake Protein Shake

Recipe: Carrot Cake Protein Shake

Ingredients 

• 1/2 Cup Chobani Apple Greek Yogurt or Kroger Spice Cake yogurt
• 1 jar carrot baby food
• 1/4 cup raw whole oats
• 1 tbs walnuts
• 1 tbs flax seed
• 1 Tbs raisins
• Cinnamon, nutmeg, cloves to taste
• 1 tsp vanilla
• 1 serving vanilla protein powder (or BSN Lean Dessert Cinnamon Roll )
• 1/4 cupBreakfast Protein Shake Recipe: 1 scoop of chocolate protein powder, 1/2 banana, 1/2 cup Silk Almond Coconut Milk, and 2 TBS all natural peanut butter. 
• 5 ice cubes

Directions: Blend & enjoy