Tara Lee, 2013
Tara leads this routine in a gorgeous outdoor setting with lots of greenery in front of a lake. This is done in voiceover and you wont need any equipment. The dvd Includes bonus sections of balances, core workout and breathing, and is divided into three 20 minute sequences that will build strength and stability in your body and mind.
I rate this a beginner routine. This is a wonderful introduction to yoga for those of us who want to start incorporating more yoga into our fitness routines. I like Tara, she is informative and has a pleasant demeanor. I received this dvd to review.
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I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details