Wednesday, July 3, 2013

Advanced Workout DVDs GIVEAWAY: Cathe Slide & Glide


This giveaway is sponsored by Advanced Workouts DVDs! Keep reading for a full review and then enter to win a copy of Cathe Friedrich's Slide & Glide from her Low Impact Series! Advanced Workouts DVDs is THE source for advanced level fitness dvds of all genres: yoga, pilates, cardio, strength, circuit, you name it! Advanced Workout DVDs offers FREE shipping on US orders $19.00 & over and international orders $50 & over. Excellent customer service, easy to use website, and a huge selection of great dvds- make Advanced Workouts DVD the source for all your fitness dvd needs.

Low Impact Series: Slide & Glide
Cathe Friedrich 
2011

Cathe leads this unique 52 min cardio & strength workout in a brick set w/ 4 background exercisers. This dvd is fully chaptered and includes premixes. You will need gliding discs and a loop for this workout. You can break this up into a cardio workout, a strength workout, or do the workout in entirety for some real double trouble.


Disc cardio work includes: swimmers, runners lunge pulling the disc in, cardio lunges & reach, burpee climbers, jacks, rope, shuffle curtsy, burpee pushups, cardio side lunges, burpee knee pulls pikes, and twists. 
Strength work includes: bridge ham pulls, lying band leg scissors, roll out trip pushups, band arm pulls, crossover pushups, hammer curls, dragging pushups, disc situps, disc torso twists, mermaid crunches, and plank foot slides. Warmup and cooldown included.

I rate this a solid intermediate workout that is low impact, super unique, and the choreo is very easy to catch onto. Cathe does an excellent job of utilizing the discs in a variety of fun, effective, and unique ways. Really enjoyed this workout and love the low impact but higher intensity! I received this dvd to review. 


Entries will be accepted until 11:59 pm on 7/13/13  and the winner will be selected randomly. Contest open to US residents, no PO Boxes. Good Luck! 

#enter Advanced Workouts DVD #giveaway at @fitnessforus  #win @cathefriedrich Slide & Glide #fitness dvd http://lindseylu8.blogspot.com/2013/07/advanced-workout-dvds-giveaway-cathe.html

This giveaway will be posted on 3 blogs. One winner total will win one coy total of Cathe's Low Impact Slide & Glide dvd from Advanced Workouts DVD.  I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. I can not be held responsible for user errors in entering this contest, shipping errors, postage errors, damage in transit, or undelivered prizes. Please see my disclosure page for full disclosure.

35 comments:

  1. I learned they offer free shipping on orders over $19.

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  2. I love that it is low impact!

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  3. I learned that the owner was featured in an Amy Bento dvd (lucky!).

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  4. There are specials on "opened DVDs."

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  5. I like that this workout uses the sliding discs, as there aren't a lot of workouts that do anymore.

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  6. I love Cathe and this one sounds great!

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  7. I learned that you can search for workouts by fitness instructor, by workout type and also for specialty workouts that use specific types of equipment (treadmills, rebounders, kettlebells, etc!)

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  8. I love Cathe's workouts, and low impact cardio sounds great!

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  9. You can search by fitness instructor.

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  10. i like finding out it is low impact

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  11. I learned that they offer a nice variety of pregnancy workout and yoga dvds.

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  12. I love that it is low impact and higher intensity.

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  13. I learned that they started in 2002.
    mcfallsk8er(at)aim(dot)com

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  14. They offer 100% satisfaction guarantee within 7 days of receiving your package.

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  15. Advanced Workouts offers free shipping on orders over $19

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  16. I like that they carry the AeroSpaceNYC: The Rainmaker Fitness Jump Rope. lexbaylor17 (at) gmail (dot) com

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  17. I like that it's easy on the joints. lexbaylor17 (at) gmail (dot) com

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  18. learned: FREE SHIPPING on all U.S. orders of $19 or more
    and greatly discounted shipping on international orders!
    All packages are insured and guaranteed for your safety and ease of mind.

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  19. like that you can break up the workout or do it all
    xo

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  20. entered YOYO Lip Gloss giveaway
    xo

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  21. I learned that you only need to spend $19 before you can get free shipping (so that is typically only 2 dvds.)

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  22. I like this workout because it is low impact but high intensity.

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  23. I learned that they have jump rope workouts :) That seems fun. :)

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  24. i have COPD and i noticed that they have low impact workouts which are do-able for me

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  25. i like that slding discs are used..

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  26. free shipping over 19 which is so reasonable :)

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  27. I learned that it is for those of us whose goals are to increase muscular strength, endurance, flexibility, and overall cardio fitness.

    Allyson Tice
    sunflowerally22@aim.com

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  28. I like that you can break up your workout. This help[s with having 4 kids! i always need to stop and start!

    Allyson Tice
    sunflowerally22@aim.com

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  29. free shipping on orders over $19

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  31. I am finding a best workout DVD to do exercise at home. I think it’s perfect for me. I am going to purchase it.back pain and neck pain

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  32. Giveaways for better health! Nothing is more fantastic than winning this dvd and benefit from doing the workouts. Free workout video are definitely helpful.

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