Saturday, March 1, 2014

TOASTED COCONUT AND VANILLA WHEY PROTEIN BARS

1
 TOASTED COCONUT AND VANILLA WHEY PROTEIN BARS

Ingredients
  • 1/2 cup Vanilla Whey
  • 1/4 cup of Flaked Coconut (try toasting your own!)
  • 1/4 cup of Coconut Flour
  • 1/4 cup of Milk
  • 30 grams melted 85% Dark Chocolate

NUTRITION FACTS
(Makes 3 medium-sized bars) 
Amount per serving
Calories 212
Total Fat13 g
Total Carbs8.8 g
Protein16.6 g
 I found this recipe on Bodybuilding.com here: Toasted Coconut and Vanilla Whey Protein Bars PDF (73.1 KB)

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1 comment:

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