I am starting to dabble in essential oils and making my own natural products. Yes Im a hippy at heart. I found a recipe online for natural weight loss so I decided to give it a whirl. I just started drinking this during my workouts & I love the taste and the oils are good for me so I figured why not. These Spark Naturals oils are consumable but not all are- so do not ingest unless you see safe for consumption on the label. I recently had the opportunity to review Spark Naturals Oils and I LOVE them!!! Stay tuned on the blog for more info & a detailed review of their fab oils. But for now- give this quick & easy recipe a try!
2 drops grapefruit, 2 drops lemon, 2 drops peppermint in one liter of water, enjoy! Again ensure your oils are consumable.
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