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Ingrid Romero has two awesome Edge Booty Extreme workout systems: Edge Booty Extreme 1 and Edge Booty Extreme 2. I will be posting detailed reviews of both sets on my blog, so check back often! Just click the "Ingrid Romero Edge Booty Extreme"tab in the right sidebar. Ingrid is a Internationally-published writer and cover model, a fitness and nutrition expert and coach, professional athlete, active wear designer, competition bikinis designer, and founder of Team Edge Fam (fitness competition prep). Ingrid is a mother and a wife - her husband is a personal trainer! Ingrid began participating in fitness competitions and got hooked and now coaches her own team! She offers online fitness & nutrition training. Keep reading the blog to learn about her new at home fitness programs that you can use to get yourself competition ready!
The original Edge Booty Extreme program contains four booty shaping workouts on one DVD. The workouts range from 10-14 minutes each and all will help you achieve that Edge Booty youve been looking for. The workouts include:
- Booty Blast - 14:30 Minutes
- Booty + Core - 13:30 Minutes
- Single Leg Burnout - 19:30 Minutes
- Booty Express - 10:30 Minutes
You will only need dumbbells for these workouts and they are chaptered from the main menu. These are solid intermediate routines with the Booty Express being more challenging- it adds some great plyo cardio in with booty shaping toning. Check back on the blog for detailed reviews of these routines to come.
Edge Booty Extreme 2:
Ingrid's latest system Edge Booty Extreme 2 is an advanced 7 week program that contains 3 DVDs:
- 3 DVDs totaling 5 hours of instruction in 7 intense workouts that include upper body, lower body, and cardio
- 7 week meal plan with optional Peak Week menu. Regular and vegan menus available in a 68 page PHYSICAL book.
- 7 week training and workout schedule. Included are the daily workout plans as well as a 7 week at-a-glance calendar.
The workouts included are:
For More Information, Visit:
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All of my Edge Booty Extreme Reviews
I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.