Monday, March 6, 2017

FitFusion Streaming Workouts: Crunch Live Killer X Butt Burner Review

FitFusion is an online streaming workout site that has SO MANY fab workout options from instructors we know & love. FitFusion gives you JNL Fusion, Jillian Michaels, Mike Donavanik, Jennifer Galardi, Ilyse Baker, Andrea Orbeck, Zuska Light, Viveca Jensen, and SO MANY more! They offer strength workouts, cardio, cycling, ballet, yoga, pilates, dance and MORE! Seriously this is variety wider than my own DVD collection- which you know is vast. 
You can even stream Jillian Michaels NEW Tone & Shred Workout Series- stay tuned for detailed reviews of FitFusion workouts on the blog.

FitFusion: Crunch Live Presents Killer X Butt Burner

Justin Flexen

Justin leads this 13 min lower body routine in a warehouse style set with 2 backgrounders, one showing modifications. Justin recommends 5-7 # dumbbells for this routine (I used 10-15#). The routine includes a built in warm up & a quick cool down. 

Exercises include: deadlifts, squat 7 deadlift combo, side step squats, statick lunges, dip & knee pulls, single leg deadlifts, side lunges adding a knee pull, side lunge & dip combo, curtsy lunge series, standing rear leg raises series, and a plie series. 

This is a solid intermediate routine, that can be adjusted up or down by varying your poundage. This is a quick pace and pretty nonstop, so while only 13 minutes you really do accomplish a lot. Great for days when you are short on time or to add on to other routines for a longer workout. I enjoyed Justins instructions style , great cuing and nice demeanor. I received access to this workout for review. 

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I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to

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