Wednesday, June 7, 2017

DISCOUNT CODE: X-Train Fit's Circuit Burnout 90 Abs & Assets With Monique St. Pierre Review

10% discount off of any X-Train DVDs code is FitBlog and good for the entire month of June!

If you are looking to scorch fat but are limited on time Circuit Burnout 90 is the program for you! These workouts accomplish a LOT in only 25-40 minutes a day. Monique St.Pierre and X-TrainFit bring you full body workouts that shred fat while toning muscle! The set contains 10 workouts + 1 bonus workout on 11 DVDs, a complete nutrition guide, a rotation calendar poster, and a training guide! Monique utilizes circuit training and alternates between strength & cardio with very little rest. Lots of fun & unique exercises and cardio moves that also hit the core- make this super efficient routines that will kick your fitness level up a notch! Keep reading to learn all about this fab set & stay tuned on the blog for detailed reviews of all of the Circuit Burnout 90 workouts.

Circuit Burnout 90 Abs & Assets 
Monique St. Pierre

Monique leads this 38 min workout in a nice studio with 2 background exercisers. Monique performs the intermediate intensity and the backgrounders each perform lower higher intensity versions. You will need dumbbells & a stability ball for this lower this core & cardio circuit routine. The workout consists of 4circuits performed 2 X each. You will work for 30 seconds with a 10 second rest between exercises and get a 30 sec rest between circuits.

After a warm up exercises include: squat & cross knee pull, reverse crunch & leg scissors, squat jacks with diagonal oblique reach, crunch series, weighted knee fall, bridge series using the ball, plank hop ins & oblique rotation, reverse crunch & toe reach, dip & hip hike, front & back kicks, glute series lying over the ball, side plank & thread the needle, squat abductions, weighted double crunches, ball tucks, low lunge & curtsy, plank glute pulses, bicycle to V sit, frog series lying over the ball, plank jacks and a stretch.

Done following Monique this is a high intermediate routine- she really keeps you moving! My core and buns were really feeling it and my heart was pumping! Monique really accomplishes a lot with these fun combo moves in less than 40 minutes! Choose your modifier to choose your intensity and make the workout your own. Lots of great I received this DVD set to review. 

For More Information, Visit: 
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I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to 

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