If you are an ESSENTRICS & Classical Stretch fan -then you will be as excited as I am to learn that they now offer a streaming service: ESSENTRICS TV! As a member of ETV, you have access to 300+ workouts (Essentrics and Classical Stretch) which you can stream online 24/7 from your smartphone, tablet or computer. So much variety and so many awesome workouts to choose from this is an awesome resource for all of us home exercisers. Keep reading to learn more and stay tuned on the blog for detailed reviews of some of the workouts available on ESSENTRICS TV.
Express Oceanside Workout
Miranda Esmonde-White
Miranda works out alone in the sand on a gorgeous beach. You wont need any equipment for this 34 minute classical stretch routine. This routine is done entirely standing & barefoot.
After a flowing total body warm up, exercises include active flowing total body stretches, plie series with upper body movements, hip series, arm series, balance work, and a front & side leg raise series.
This workout is appropriate for all fitness levels. This is a great flowing stretch routine that will make every body happy. Miranda provides great form pointers & excellent instruction. I love working out with such lovely views. I received access to this workout to review.
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