Lesley Logan Pilates Streaming 7/3 Workout Review: Just Roll Up With It!

Lesley Logan teaches pilates on LesleyLoganPilates.com and PilatesAnytime.com. Lesley is a PMA Certified Pilates Teacher and has been studying and teaching Joseph Pilates Classical Method since 2005 and 2008 respectively. She also has eight years of retail management experience, and six years managing studios regionally for Equinox fitness clubs. Read a review of one of her streaming workouts below. 

7/3 Just Roll Up With It!

Lesley Logan, 2018

Lesley works out alone in a cozy exercise nook. You will only need an optional pilates mat with bar & strap. This 31 minute workout focuses on roll ups. 

Exercises include elbow leaning C curve with arm raises, the hundred, leg raises, roll up with forward pulse, wide leg roll up, single leg circles, rolling like a ball, single leg stretch, leg drops & switches, open leg rocker, corkscrew, saw, swan, prone heel beats, thigh fall, shoulder bridge adding leg sweeps, seated twists, jack knife, side lying leg series, teaser, hip circles, boomerang, hip cirlces, prone swimmer and seal to crab.

I rate this a solid intermediate routine for the most part. Some of the exercises are more advanced but Lesley offers modifications. Lesley provides great instruction & has a great energy. I enjoy the pace of her workouts - not rushed but no wasted time. She gives you plenty of variety and really keeps things moving. I received access to this routine to review. 

For More Information, Visit: 

Lesley Logan Pilates on the web

Lesley Logan Pilates on Facebook

Lesley Logan Pilates on YouTube

Lesley Logan Pilates on Twitter

I am in no way affiliated with this giveaway. I am reposting this giveaway for the author. I have no interest or control in selecting the winner or prize distribution. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.