Monday, November 12, 2018

Tamilee's Design Your Fit Streaming Workouts Review: 20 Minute Lower Body One & Two

I am SUPER excited to tell you about the all new unlimited digital access online streaming fitness platform from fitness icon Tamillee Webb. Remember Buns of Steel- of course you do, and for great reason, its an amazing workout - just like the workouts available on Design Your Fit. DYF offers you monthly access to all of Tamilee's best selling workouts, re-edited into 10, 15, and 20-minute segments. What I love most about this platform is that you design your workout- you decide how long, you decide which body part or fitness focus you want to work today. Lower, upper, abs, dance, walking, and so much more- the variety available will keep you coming back for more. Keep reading to learn more & stay tuned on the blog for detailed reviews of some of the amazing routines available on DYF.
Tamilee's Design Your Fit 20 Minute Lower Body
Tamilee Webb

20 Minute Lower Body 1: Tamilee alternates leading this 22 min routine with 2 others. You wont need any equipment for this routine. Exercises include demi squats and abduction, demi squat & ham curls, squats adding arm movements, side lying outer & inner thigh work, and a pretzel series before a stretch.

20 Minute Lower Body 2:  Tamilee alternates leading this 23 min routine with 2 others. You will need a chair for balance & optional ankle weights. Exercises include squats, single leg squats adding a ham curl, rear leg raises, ssquat holds, standing abduction & adduction, lunges, and a stretch.

These are intermediate routines. All three instructors provides excellent instruction. These are no nonsense routines that provide lots of reps & repetition that will really have you feeling the burn.  I received access to these workouts for review purposes.

For More Information, Visit: 
Tamillee's Design Your Fit on the web
All of my Tamilee Webb reviews
I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to

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