Live Streaming Fitness: LIVE Fitness Classes Led by Certified Instructors Right in Your Living Room!

Live Streaming Fitness (LSF) is a super unique fitness resource for us home fitness exercisers. LSF offers LIVE CLASSES streamed from the internet right to your home computer, hotel room, office or smart device. You can view the LSF fitness library right from your computer, tablet, smart phone, or internet TV with the convenience of never leaving your home! The LSF website offers live daily classes or on demand videos any time. Keep reading to learn more.  Stay tuned on the blog for detailed reviews of some fab LSF workouts. 

If you love live fitness classes but dont want to or cant attend a gym, LFS offers you access to LIVE classes right to your living room. No more expensive fitness memberships and rushing to the gym to try and make a class.  LSF has developed a model that has eliminated financial and time restrictions so that everyone can have the opportunity to achieve their health and fitness goals!

LSF offers convenient, fresh, and affordable fitness opportunities as well as healthy living and nutritional tools to everyone everywhere with the only restriction being a wifi connection! Save on gas & time driving to the gym and experience live classes with just your wifi connection. LSF eliminates  obstacles that have robbed so many people and their families of a healthy fulfilling life…the only question left is…are you ready to let LSF liven up your fitness routine!

LSF makes it easy to find just the class you need. First check out the live schedule, then you can search by fitness genre or keyword. I typed in "walking" and got a few options to choose from for my Saturday workout. They even offer cycling and treadmill workouts. LSF is perfect for those that want variety, dont want to attend or dont have access to a gym, are tired of the same old DVDs, and those who travel a lot. I know my DVD space is becoming crowded and I have too many DVDs that I rarely use that are just collecting space & dust. Live Streaming Fitness classes led by certified trainers, nutritional information and recipes provided by an on-staff licensed nutritionist, and live cooking classes led by professional chefs. 

For More Information, Visit: 

Live Streaming Fitness on the web

Live Streaming Fitness on Facebook
All of my Live Streaming Fitness reviews

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Live Streaming Workout Review: Boot Camp with Todd Duncan

Live Streaming Fitness (LSF) is a super unique fitness resource for us home fitness exercisers. LSF offers LIVE CLASSES streamed from the internet right to your home computer, hotel room, office or smart device. You can view the LSF fitness library right from your computer, tablet, smart phone, or internet TV with the convenience of never leaving your home! The LSF website offers live daily classes or on demand videos any time. Keep reading to learn more.  Stay tuned on the blog for detailed reviews of some fab LSF workouts. 

Live Streaming Fitness Boot Camp

Todd Duncan, 2015

Todd works out alone in a gym set for this 38 minute 38 minute strength & cardio workout. You will need dumbbells and an optional jump rope for this routine. Todd encourages you to use your own music so I used my iPod alongside my laptop. 

You will perform 30 seconds each of strength, abs, cardio, & rest. After a long warm up & stretch exercises include clean & press, crunches, jacks, push ups, plank to pike, plank hold, jump rope, and a final stretch.

This is an intermediate routine. The cardio is all athletic & easy to follow along to. Todd allows plenty of breaks and the warm up & cool down are pretty long. I like that you can use your own music, this was a nice change of pace from the norm. I received this workout to review. 

For More Information, Visit: 

Live Streaming Fitness on the web

Live Streaming Fitness on Facebook
All of my Live Streaming Fitness reviews

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Live Streaming Workout Review: Staci 30 Second Circuit Part- 4

Live Streaming Fitness (LSF) is a super unique fitness resource for us home fitness exercisers. LSF offers LIVE CLASSES streamed from the internet right to your home computer, hotel room, office or smart device. You can view the LSF fitness library right from your computer, tablet, smart phone, or internet TV with the convenience of never leaving your home! The LSF website offers live daily classes or on demand videos any time. Keep reading to learn more.  Stay tuned on the blog for detailed reviews of some fab LSF workouts. 

Staci 30 Second Circuit Part- 4
Staci Sutterfield-Jacobs

Staci works out alone in a brick gym for this 27 minute

You will perform six exercises for 30 seconds each followed by a 30 second rest. After a warm up exercises include clean & press, kettlebell swing, deadlift, wall sit, squat pluses, sit ups on the ball, and a cool down & stretch.

I rate this a beginner level routine. Staci provides a lot of breaks and pauses for explanations so you will have plenty of recovery time. Staci is a good instructor and provides a lot of exercise explanations & form pointers. I received this workout to review.

For More Information, Visit: 

Live Streaming Fitness on the web

Live Streaming Fitness on Facebook
All of my Live Streaming Fitness reviews

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Live Streaming Workout Review: Walking Into the Weekend with Todd Duncan

Live Streaming Fitness (LSF) is a super unique fitness resource for us home fitness exercisers. LSF offers LIVE CLASSES streamed from the internet right to your home computer, hotel room, office or smart device. You can view the LSF fitness library right from your computer, tablet, smart phone, or internet TV with the convenience of never leaving your home! The LSF website offers live daily classes or on demand videos any time. Keep reading to learn more.  Stay tuned on the blog for detailed reviews of some fab LSF workouts. 

Walking Into the Weekend
Todd Duncan, 2015

Todd leads this 40 minute treadmill walking workout alone in a brick gym. You will need a treadmill & dumbbells for this routine.

After a warm up & stretch Todd moves into the walking routine. Every 3-4 minutes you will increase the incline & pace on your treadmill. You pyramid up in incline/ intensity and then back down. On the way down the pyramid Todd haws you walking with light dumbbells to increase the intensity. You conclude with a stretch.

I rate this a beginner routine. I actually do not have a treadmill but wanted a new walking routine and this fit the bill. Easy to follow & clear instruction make this a very doable routine. It was perfect for my Saturday morning after a late Friday night. I received this workout to review.

For More Information, Visit: 

Live Streaming Fitness on the web

Live Streaming Fitness on Facebook
All of my Live Streaming Fitness reviews

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Forte: Streams Live & On-Demand Avant-Garde Fitness Classes To Your Device (DISCOUNT CODE!)

 Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

FORTË streams live and on-demand avant-garde fitness classes led by top trainers from well-known boutique studios worldwide directly to your device as well as having a huge data base of workouts to choose from anytime. Forte offers the workout YOU want, when You want it. Sign up for a live class and attend in the comfort of your own home. With the constant addition of live classes - you will never get bored & your body will love the variety. Each routine includes a description, tells you how long the workout is, what the focus is, the intensity level, and what equipment you will need. Keep reading to learn more about this awesome streaming service. 

With summer's busy schedules its always tough to find a suitable workout schedule and the time to get to the gym and some of us dont live near a gym with good classes. Also, where can you access the best boutique classes from anywhere so you could really understand what is working best for your body? Enjoy variety from amazing coaches from around the country in the comfort of your own home for much less than you would spend for a membership to all these amazing gyms. 

You can easily search by coach, studio, live, class type, workout type, location, intensity level, equipment, and more! You really can find the workout that you want, when you want it! I love that you can attend a live class from the comfort of your own home. You can easily reserve a spot for any of their upcoming classes. Their vast class offerings include yoga, pilates, Tai Chi, boxing, core work, abs, cardio, muscle group specific & total body strength work, kettlebell, dance, barre, and SO much more. You will NOT get bored with Forte, and with the live class option- you will continually see new offerings to choose from. 

FORTE (www.forte.fit) is an awesome alternative to workout DVDs that you can outgrow or grow tired of and is provides SO much more variety than hitting the neighborhood gym. They have revolutionized the fitness industry by providing access to avant-garde boutique studio classes coached by leading fitness experts worldwide.  This will keep you healthy and happy this summer and feeling good about your summer body- all year round! 

For a set subscription fee, FORTE offers users/subscribers a variety of different workouts such as Exhale (barre), RIPPED (treadmill + floor) and more workouts without having to go to the studio and pay over $30 a class.  You can take classes from anywhere for a set subscription price of $39 a month of $288 for the year. What an amazing price point and it gets better- check out the discount code below.

 Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

For More Information, Visit: 

Forte on the web

Forte on Facebook

Forte on Instagram

Forte on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

REVIEW: Forte Streaming Live & On-Demand Fitness Classes~ Headed to the Top @ Lab240

 Use promo code fortesfinest that gives you a special offer of $50 for subscription's at checkout

FORTË streams live and on-demand avant-garde fitness classes led by top trainers from well-known boutique studios worldwide directly to your device as well as having a huge data base of workouts to choose from anytime. Forte offers the workout YOU want, when You want it. Sign up for a live class and attend in the comfort of your own home. With the constant addition of live classes - you will never get bored & your body will love the variety. Each routine includes a description, tells you how long the workout is, what the focus is, the intensity level, and what equipment you will need. Keep reading to learn more about this awesome streaming service. 

Forte: Headed to the Top

Shaka Dukes, Lab240

You will only need dumbbells for this 23 min core & upper body routine. 

Exercises include: jumping jacks, shoulder press, shoulder tap planks, tri kickbacks, burpees, pushups, toe touch crunches, bicycle, superman and concludes with a stretch. 

This is a high intermediate workout. The pace is quick so you only need light to medium weights. The workout is only 23 min but it is non-stop so you will get a great workout in a short amount of time. Love joining in a "live class" and am having a lot of fun with these streaming workouts. There is always something new to choose from. I received access to this workout to review. 

 Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

For More Information, Visit: 

Forte on the web

Forte on Facebook

Forte on Instagram

Forte on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

REVIEW: Forte Streaming Live & On-Demand Fitness Classes~ Pact Park with Layla & Jay

Use promo code fortesfinest that gives you a special offer of $50 for subscription's at checkout

FORTË streams live and on-demand avant-garde fitness classes led by top trainers from well-known boutique studios worldwide directly to your device as well as having a huge data base of workouts to choose from anytime. Forte offers the workout YOU want, when You want it. Sign up for a live class and attend in the comfort of your own home. With the constant addition of live classes - you will never get bored & your body will love the variety. Each routine includes a description, tells you how long the workout is, what the focus is, the intensity level, and what equipment you will need. Keep reading to learn more about this awesome streaming service. 

Pact Park With Layla & Jay

Layla Luciano at Pact Park

This is a 33 min cardio kickboxing routine. You wont need any equipment for this workout.

After a warm up, exercises include punches, fast feet, jab cross knee, slips, shin kicks, balance stick & floor touch, fast punches, punch & kick combos, plyo lunge & squats and concludes with a cool down.

This is an intermediate cardio routine that includes some great balance work. The instructors show you the moves first slowly and then pick up the pace allowing you some time to catch your breath. Fun live action cardio kickboxing with a packed house! Great energy that makes me want to join the class live! I received access to this routine to review. 

 Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

For More Information, Visit: 

Forte on the web

Forte on Facebook

Forte on Instagram

Forte on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Studio Sweat onDemand: Streaming & Downloadable Workouts. Spin, TRX, Bootcamp, Cardio, Strength, & MORE

I am excited to tell you about Studio Sweat OnDemand. Looking to mix up your workout routine? Studio Sweat OnDemand is for you! I love it because you can access anywhere and there are SO many workouts to choose from. From spin, treadmill, bootcamp, cardio, pilates, stretch, core, strength, and so much more- there is a workout for everyone. Workouts for all types of equipment or no equipment at all. From beginner to advanced, you will find tons of great content to keep you motivated and sweating. Keep reading to learn more & stay tuned on the blog for some detailed reviews of their workouts. 

If you love spin- there are a TON of spin options! TRX fans rejoice-they have those too. I cant wait to try some of the floor strength workouts, cardio HiiT routines, upper body, total body, lower body, core, bootcamp and so many other workouts! There are so many classes to choose from. I will never get bored. There are workouts from 5 minutes to over an hour - something for everyones routine. 

If you love using technology and enjoy streaming workouts or just want to mix up your fitness game, check out Studio Sweat OnDeman. They are bringing fitness to your living room or home gym through technology. Here’s how:

• Access from anywhere: Studio SWEAT OnDemand offers easy, digital access to hundreds of fitness classes that can be accessed through their app, any internet browser, Roku, amazon Fire TV, among others.
• Real classes, real people: All the classes are taught by actual fitness trainers, not actors or models, and many of them are broadcast live.
• In-studio vibe: When people join the class from a smart device, they also join other people that they can actually “see” doing the class, in the same room with the 
• Breaking a sweat, not the bank:

o   Users don’t need to spend money on fancy equipment, even though they have an option for buying a full starter bike set. But even with one, user won’t have to pay a monthly fee!!! Here you can see a side-by-side comparison with Peloton.

o   Users can take classes without equipment, or, when taking classes that require equipment, they can use their own.

o   Take a look at regular pricing, however, right now all the prices are 50% off with their “Spin into Summer” promotion.

They offer individual downloads and various subscription options. There is a package for everyone:

• UNLIMITED ACCESS to our on-demand, streaming library with hundreds of Spinning® Classes, TRX®, HIIT, Yoga and Full Body Workouts.
• FRESH CLASSES ADDED WEEKLY that are filmed live with REAL people. You'll feel like you're there!
• GET PERSONALIZED WORKOUT GUIDANCE, nutrition advice, and motivational messages with our Backstage Pass for only $5/mo extra

For More Information, Visit: 

Studio Sweat onDemand the web

Studio Sweat onDemand Facebook

Studio Sweat onDemand Instagram

Studio Sweat onDemand Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Interview with Brazilian Inspired Vanessa Isaac

Brazilian performer Vanessa Agle Isaac is an actress, singer, dancer, choreographer, dance instructor, writer, and has some fabulous fitness DVDs! Check out my reviews to her workouts here. Vanessa is the founder of Hip Brazil, a lifestyle company that promotes the unique style and vibrant culture of Brazil with the world. She shares her passion with the world through many mediums. Vanessa has inspired thousands and has created a rapidly growing worldwide following. She has been featured in numerous magazines and publications such as Dance Spirit, InStyle, Shape, Fitness, Women’s Health and Fitness, Weight Watchers, Sweat Magazine and many others.

Lindsey: Being from Brazil your typical diet is probably vastly different than those of us in the US. I have heard great things about the Brazilian diet, what can you share with us looking for a more natural, healthier way of eating?
Vanessa: Over the years I have seen so many people, especially women, follow weight loss diets. It pains me to watch this “battle” against weight that so many people wage throughout their lives. They lose twenty pounds and start to feel great. Then they get stressed out, start eating poorly again and gain all the weight back, plus some. This is the typical rollercoaster of the yo-yo diet. All I know is that deprivation does not work! I don't like the word diet because it comes with negative connotation for so many, like people deprive themselves. I like the word nutrition, because it implies nurturing the body and soul. As you said I am Brazilian and I do love Brazilian food. But also, my mom is an amazing cook and she always cooked with fresh ingredients from the farms market. She is my inspiration! Growing up in our house was always with lots of vegetables, grains and fruits. I believe that if you want to look and feel good you have to eat well and cut out the processed food (really, the crap!). It’s important to provide the foundation by eating grains, lean proteins, fruits and vegetables. I opt for less meat on my plates (but I am not a vegetarian). I believe that eating organic and as close to the garden is the key to a fit and healthy body. I like to boost my immune system with vitamin C, turmeric and vegan protein. I say: eat fresh, organic and not processed, cultivate a sense of proportion, and do not deprive yourself. Also, know where your food comes from and the impact it has on your body and on the planet.

Lindsey: I had the pleasure of reviewing your fun dance workouts, is dancing your workout genre

of choice? What does your typical workout week entail? 
Vanessa: Thank you for reviewing my videos. Well, my daily workouts last anywhere from 10 minutes to 2 hours, depending how much time I have in the day. I love working out in the morning, but sometimes it’s just not possible. So it all depends of the day. In terms of fitness, I usually like to do several things during the week so I don’t get bored. I dance four times per week or more because it involves the entire body. I love walking and light running on the beach because I get to be outside and sweat… I do it three times a week. I always add in toning exercises abs, butt, legs, upper-body. Compound exercises, such as squats, are great and a time saver because they work more than one muscle group at time. Usually I mix in squats and lunges in my dance routines on my videos and during the warm- ups too. People don’t even realize they have done so many of them, its just part of the dance choreography. Just the other day some of the dancers told me: “My God Vanessa, my butt was so sore after your class!” I do simple Pilates routines as well as they are a great core work out. But dance is a great cardio workout. It’s not only fun, but it works your flexibility and how you carry yourself. Brazilian dance allows you to really express yourself and move your whole body. You feel it… you feel sexy, you feel the energy, you feel your soul is smiling! When I really need to step up my fitness routine I just do more intense cardio sessions and more toning exercises. It usually works fast but the key is the intensity and the consistency. No skipping workouts! My motto: Live, love and sweat!

Lindsey: Do you have plans for more fitness programs (streaming? DVDs?) in the future that we can look forward to?
Vanessa: Yes, after so many requests for a whole samba program I am launching a whole new program for dancers and fitness enthusiasts out there. I can’t tell all the details yet but will be based on the beautiful, sensual and glamorous style (seen during carnaval times in Rio de Janeiro) and it comes out in the next months. Lot’s of hip shaking…. This program is all about beauty inside and out, confidence, dance and fitness. So please anyone interested in getting the information join my site and list for free at www.vanessaisaac.com

Lindsey: What is your background in fitness and what motivated you to put out fitness DVDs?
Vanessa: People don’t realize, or maybe they do, how physical dancing is. If you simply watch a dancer in rehearsal or in a class, you notice that they engage, tone and burn tons of calories. I never separate the athleticism of dance from its art. I have a very holistic approach. Dance is fitness, art, recreation, meditation and fun all wrapped into one. It was very obvious to me before I created my videos that people want to feel and look good, have fun and express their souls. Brazilian dance allows all of that to happen in a big way. Just working with my Dance Company and teaching dance classes motivated me to create my programs to inspire more women around the world to live a healthy, confident and fit life. I also have seen many of my students' lives, not just their bodies, transformed by the power of movement. Many people start dancing to get in shape, which is great, but in the process dance frees their minds as well. In learning to dance, you must overcome obstacles such as physical stiffness, balance, lack of coordination and inhibition. Dance is an education in freeing expression and flexibility for the body

and the mind.

Lindsey: What is your best advice for those of looking to lead a healthier lifestyle?
Vanessa: Remember to love yourself. Love is caring, so care for yourself on a daily basis. Think of your workouts as very important meetings you have with yourself. Show up for it. Don’t cancel on yourself. I find that when I don’t prioritize my wellness, everything else gets stuck. My creativity does not flow the same way. My immune system really declines and I get more colds and flus. Of course, I gain weight and I don’t feel good about my body, and I have less energy for life…. The good news is that as soon as I go back to my fitness and dancing routines, everything starts improving again. The body is really amazing! It wants to move… So move your body daily. Truly embrace, love and be committed to your own happiness and health.

For More Information, Visit: 

Vanessa Isaac on the web
Vanessa Isaac on Facebook
Vanessa Isaac on Twiter

I have received samples of affiliated products in the past to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

REVIEW: Forte Streaming Live & On-Demand Fitness Classes ~ Snatched Camp: Buns Slow Burn

 Use promo code fortesfinest that gives you a special offer of $50 for subscription's at checkout

FORTË streams live and on-demand avant-garde fitness classes led by top trainers from well-known boutique studios worldwide directly to your device as well as having a huge data base of workouts to choose from anytime. Forte offers the workout YOU want, when You want it. Sign up for a live class and attend in the comfort of your own home. With the constant addition of live classes - you will never get bored & your body will love the variety. Each routine includes a description, tells you how long the workout is, what the focus is, the intensity level, and what equipment you will need. Keep reading to learn more about this awesome streaming service. 

Snatched Camp: Buns Slow Burn

Drea Rawal at Studio 26

You wont need any equipment for this 18 min lower body & cardio routine. You will perform 10 reps of 2 exercises and repeat 2-3X. Drea mixes it up on the next round to keep things interesting.  

After a warm-up exercises include squat jumps, plank walks, burpees, lateral squats, burpee with glute raise, lat squat jumps, sumo squats, squat kicks, low fast feet run, squat duck unders and hops, low fast feet & travelling side lunges, and duck walk. 

This is a high intermediate routine. Drea keeps things moving right along with very little rest and fun, unique & effective exercises. My heart rate was up and I could feel it in my buns-all in under 20 minutes. I love "attending" the class with other participants working just as hard as me - and its available any time, from any device, all without leaving my home. Super fun way to work out! I would love to attend a live class at this studio! I received access to this routine to review. 

 Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

For More Information, Visit: 

Forte on the web

Forte on Facebook

Forte on Instagram

Forte on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

REVIEW: Forte Streaming Live & On-Demand Fitness Classes~ Firm Body Flow: Upper Body Burn with Angelo Grinceri

FORTË streams live and on-demand avant-garde fitness classes led by top trainers from well-known boutique studios worldwide directly to your device as well as having a huge data base of workouts to choose from anytime. Forte offers the workout YOU want, when You want it. Sign up for a live class and attend in the comfort of your own home. With the constant addition of live classes - you will never get bored & your body will love the variety. Each routine includes a description, tells you how long the workout is, what the focus is, the intensity level, and what equipment you will need. Keep reading to learn more about this awesome streaming service. 

Firm Body Flow: Upper Body Burn

Angelo Grinceri at LAB240

This is a 20 upper body & core strength workout. You will only need dumbbells for this routine & Anthony works out alone live from LAB240. 

After a long warmup & stretch, exercises include diagonal reach down, diagonal reach up, rows, row to overhead press, goal post press, preacher curls, down to up dog, pushup to side plank, hollow man, double crunches, X crunches, crab to touches, table to crab kick throughs, release pushups, and a stretch.

This is a high intermediate routine; the pace is moderate & allows for moderately heavy weights. You could make this more or less challenging by adjusting your weights. Lots of great unique exercises that really make the time fly in this one. All the exercisers were effective and Angelo accomplishes a lot in only 20 minutes. I received access to this routine to review. 

Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

For More Information, Visit: 

Forte on the web

Forte on Facebook

Forte on Instagram

Forte on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

REVIEW: Forte Streaming Live & On-Demand Fitness Classes~ Inferno Cardio & Core Meltdown

 Use promo code fortesfinest that gives you a special offer of $50 for subscription's at checkout

FORTË streams live and on-demand avant-garde fitness classes led by top trainers from well-known boutique studios worldwide directly to your device as well as having a huge data base of workouts to choose from anytime. Forte offers the workout YOU want, when You want it. Sign up for a live class and attend in the comfort of your own home. With the constant addition of live classes - you will never get bored & your body will love the variety. Each routine includes a description, tells you how long the workout is, what the focus is, the intensity level, and what equipment you will need. Keep reading to learn more about this awesome streaming service. 

Forte: Inferno Cardio & Core Meltdown

Laura Miranda, Lab240

You will only need a lighter set of dumbbells for this cardio & core routine. You will perform each exercise for 40 seconds, alternating core & cardio work, moving right on to the next exercise to really keep your heart rate up.

After a quick warm up exercises include: shuffle & squat jumps, crunch & plank taps, hi knee run up & back, plank knee pull variations, 180 floor touch jumps, low plank tap outs, burpee variations, lateral plank walk & elevator plank, hollow man, sprints, elevator planks, side plank & weighted sky punch. You will only use the weight for this last exercise. 

I rate this a low advanced routine. I love "attending" the live classes on Forte. Laura has each participant -including us at home take turns sprinting while others do elevator planks. Laura is an excellent instructor with a great fun energy & provides perfect cuing & motivation. I received access to this workout to review. 

 Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

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