I made some cake balls last night. I used white cake with green frosting for Christmas.
1. Bake and cool completely one cake.
2. Crumble cake and mix with one can of frosing.
3. Form into balls and place in fridge or freezer to "harden"
5. Dip cake balls into melted chocolate.
6. Sprinkle with candy cane pieces, sprinkles, or nuts.
Here are some wrapped up in a cute dish for a cat-loving coworker. ( Custom cakes by Lindsey Lu. Phoenix custom cakes. Specialty Cakes Phoenix. Arizona custom specialty cakes. Specialty cupcakes phoenix. Custom cupcakes )
-Sweatin' to the Oldies 3 (4 minutes)
Firm Cardio is not really a "cardio" w/o. Its a strength training w/o with some cardio added in. The strength work does get your HR up there but I'm not using this one on a cardio day! Heidi Tanner leads this one and she says two funny things in it: 1) "grab 3-5 dumbells". Im thinking were about to start juggling. I think she meant 3-5 lb dumbells. 2) Then she says: "the box is behind the body" maybe I watch too much Law & Order but-yuck, I don't want a "body" in my hello kitty room. ok?
Today's Tip: Berries
Berries aren't just a sweet bite—they pack a serious nutritional punch. Strawberries, blueberries, blackberries and raspberries all contain anthocyanidins, powerful antioxidants. (They're what give fruit its color). You'll also get a good amount of vitamin C, folate and fiber.