Wednesday, November 28, 2012

REVIEW~ Canyon Ranch: Yoga for Strength & Energy NEW from Acacia

Canyon Ranch: Yoga for Strength & Energy
Review: Canyon Ranch: Yoga for Strength & Energy
Evette Shuk, 2012

This dvd contains two 20ish minute yoga routines. Yvette leads this workout in a lovely outdoor desert set. There are no background exercisers but Yvette does a great job of providing various modifications. You wont need any equipment for these workouts.

Energy Stretch (22 min): This is a unique flowing total body yoga inspired stretch routine. Poses include: dancing seaweed, flowing chair, table top series, up and down dog, flowing stretches standing, kneeling, seated and lying.

Energetic Flow (24 min): This is a more standard yoga flow. Poses include: fire finger flow, up, down & 3 leg dog, warrior 1 & 2, eagle, crescent, and side angle pose.

This is an intermediate yoga routine that is appropriate for most exercisers. I enjoyed Evettes instruction style and appreciate that she provides multiple modification options and her cuing & form reminders are excellent. The variety between the two workouts & the gorgeous outdoor scenery definitely add to this dvd. I received this dvd to review.

For More Information, Visit:
Acacia on Facebook

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.  Please see my disclosures page for details.

No comments:

Post a Comment