Wednesday, March 13, 2013

Acacia Presents: Leah Sarago's Ballet Body: Core Ultimate Tummy Tightener Review

Acacia brings you the Leah Sarago Ballet Body Series and they also offer a huge selction of clothing, jewelry, garden, home decor, and of course fitness products & dvds! Check out their huge selection of fitness dvds here. DVD categories include: general fitness, abs & core, tai chi, dance, pilates, pregnancy, martial arts, beginner, yoga, and more! Dont forget to check out their fitness apparel & accessories here.

Ballet Body: Core Ultimate Tummy Tightener
Leah Sarago,  2011

Leah leads this 45 minute core focused ballet & pilates workout alone in a nice ballet studio. You wont need any equipment for this workout.  The workout begins with a standing core section, followed by  mat work, and a 6 minute stretch.

Exercises include: toe tap knee pulls  leg raises, side leg raises that really hit the obliques, elbow to side pull, pliet & overhead diagonal reaches, knee raises, & single leg balance pulses, side plank variations, butterfly pulses, V sit variations, leg shootouts & drops, torso circles, crunch variations, a side lying leg lift series, table top work, superman, and bridge work.

 I rate this a solid intermediate workout. Lots of unique exercises and just the right amount of reps to get the job done but not kill you. Leah is a superb instructor with awesome form pointers and her cuing is spot on. I look forward to more from her in the future. I received this dvd to review.

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I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.  Please see my disclosures page for details.

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