I can't think of a better gift than a book from Ulysses Press this holiday season! And new from Ulysses is the Ab Wheel Workouts, great for any fitness lover on your holiday shopping list this season. I know I would love to receive one (or more) of the many books from Ulysses Press. They have a huge variety of books of so many topics (including fitness books) and a ton of cookbooks! I had the pleasure of reviewing this fab fitness book!
Karl Knopf, M.D., 2013
The ab wheel is an incredibly effective tool for getting thata toned, sculpted physique that we all want. The ab wheel is quickly becoming one of the most popular pieces of gym and home-fitness equipment and now you can get more out of this hot piece of equipment.
This
book contains 150 step by step photos. If you have an ab wheel and are only using it for roll out crunches- you are missing out on TONS of awesome exercises. From stretching to strengthening this book has it all and really takes ab wheel workouts to the next level with
carefully designed programs that work the entire body. Great for upper body, lower body, and of course your entire core!
The ab wheel is an incredibly effective tool for getting thata toned, sculpted physique that we all want. The ab wheel is quickly becoming one of the most popular pieces of gym and home-fitness equipment and now you can get more out of this hot piece of equipment.
The Ab Wheel Workouts in this book show you how
to maximize its effectiveness so that you can safely strengthen the core while
simultaneously working the back, arms, and legs. A simple, compact piece of
exercise equipment, the ab wheel can easily be used in the comfort of home and
stashed in a closet when not in use. Unlike crunches, the ab wheel strengthens the
entire body in addition to your abs and obliques. Illustrated with 150
step-by-step photos, Ab Wheel Workouts is designed for use with all types and brands of the device. This
detailed guide uncovers the full potential of the ab wheel with specific
programs for everything from core strengthening
and muscle toning to deep stretching and improving balance.
I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see our disclosures page for details.
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