Wednesday, November 13, 2013

Holiday Hot List & Ulysses Press Presents: Ab Wheel Workouts Book

I can't think of a better gift than a book from Ulysses Press this holiday season! And new from Ulysses is the Ab Wheel Workouts, great for any fitness lover on your holiday shopping list this season. I know I would love to receive one (or more) of the many books from Ulysses Press. They have a huge variety of books of so many topics (including fitness books) and a ton of cookbooks! I had the pleasure of reviewing this fab fitness book!

Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs
Karl Knopf, M.D., 2013

This book contains 150 step by step photos. If you have an ab wheel and are only using it for roll out crunches- you are missing out on TONS of awesome exercises. From stretching to strengthening this book has it all and really takes ab wheel workouts to the next level with carefully designed programs that work the entire body. Great for upper body, lower body, and of course your entire core!

The ab wheel is an incredibly effective tool for getting thata toned, sculpted physique that we all want. The ab wheel is quickly becoming one of the most popular pieces of gym and home-fitness equipment and now you can get more out of this hot piece of equipment. 

The Ab Wheel Workouts in this book show you how to maximize its effectiveness so that you can safely strengthen the core while simultaneously working the back, arms, and legs. A simple, compact piece of exercise equipment, the ab wheel can easily be used in the comfort of home and stashed in a closet when not in use. Unlike crunches, the ab wheel strengthens the entire body in addition to your abs and obliques. Illustrated with 150 step-by-step photos, Ab Wheel Workouts is designed for use with all types and brands of the device. This detailed guide uncovers the full potential of the ab wheel with specific programs for everything from core strengthening and muscle toning to deep stretching and improving balance.

For more information:
The Ulysses Press website
Ulysses Press on Facebook
Ulysses Press on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.  Please see our disclosures page for details.

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