Monday, January 19, 2015

Denise Austin’s 10 Week, 360° Plan: Everything You Need To Get in Your Best Shape!

I am a huge Denise Austin fan - love her bubbly personality, variety of workout options, and her genuine love of health & fitness! When I heard she had come out with a new totally customizalbe, super versatile health & fitness plan- I was super excited. Introducing her new 10 Week 360° Plan! This is a new customizable 10-week health and fitness plan that combines everything Denise knows about exercise, nutrition and motivation all in one place. The plan includes online access to her TV shows, new workouts, health & nutrition plans, customized menu options, online forums, and so much more. Fun, easy and accessible for people of all ages and abilities, the 360 Plan includes three core elements to create a complete health routine – fitness, food and motivation. Keep reading to learn more and keep checking back on the blog for detailed reviews of the workouts, online content, and more. This is a great way to start the New Year! New Year, New You with the help of Denise!

Like I said, this is a customized 10 week plan made just for you. You log in and enter your information, weight, goals, current fitness level, calorie needs, dietary restrictions, and measurements and Denise creates a plan made just for you and your goals. With daily workouts, weekly shopping lists, daily  menus, and daily motivation, you can find everything you need to succeed with Denise's new 360 Plan! You have the option to add the DVD set in addition to the online workout options. To create a truly customizable experience, users have the ability to switch out workouts and recipes from the online catalog options. 

Fitness: Since Im a huge fan of her workouts, let me start there. The program includes workout videos, six days per week. There is a variety to choose from, including “walk with me,” high-energy cardio, yoga, barre, pilates, dance cardio, stretch, and much more. The workouts get progressively more difficult throughout the course of the program to match the person’s fitness level so you can grow with this well-balanced program. TONS of variety to keep you motivated and your body guessing. 
She really customized this plan in every way. If you are a DVD gal like me, you can order the DVD's in addition to your exclusive access to the entire workout library, including hundreds of Denise’s award winning favorite TV workouts all on her website. You will have access more than 100 of Austin’s favorite workouts from her Lifetime TV shows!

  • Work out online using your computer, phone, tablet or smartTV
  • Get DVDs in the mail if you prefer
  • Swap walking for other exercises
  • So much to get you going: stretching, walking, cardio, toning, yoga, pilates, interval training
Food: The 360 program includes a daily meal plan with recipes for all three meals, plus a snack, to take the guess-work out of healthy eating. With more than 200 recipes to choose from, there’s an option to satisfy any craving. And there is even a weekly shopping list that is mobile-friendly to make shopping trips easy. 

Motivation: On Wednesday and Sunday, program participants receive motivational videos featuring personal life experiences and insights from Austin to help keep them going and there is an interactive forum that lets you talk to other members, ask questions, keep each other motivated, track each others' progress through graphics and stats, and make like-minded friends. 

For More Information, Visit: 
Read all of my 10 Week, 360 Plan Reviews
Denise Austin on the web
Denise Austin on Facebook
Denise Austin on Twitter
Denise Austin on Instagram

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to


  1. I am happy to find so many useful information here in the post, thanks for sharing it here.I hope you will adding more.I know something information about Fitness Fact that works properly. You may check it out. I hope that it will equally help you.

  2. I read that Denise Austin was upset over lewd comments made about past clips on YouTube. According a 2007 Washington DC weekly newspaper, Denise giggled when someone asked about how some of her exercise shows are like porno to some guys online and said, "Now I'm worried!" She also said that she was totally unaware of it (yeah right!). She pushed the limit in skimpy exercise wear on her shows. Although I have to give her credit that she has never actually overtly played up her sexuality. Search "Denise Austin Gets Indecent Exposure" to read the article.

    1. Here is the link:

      Stretch Comedy: Exercise guru gets indecent exposure. - Washington City Paper

      This link has photo copies of the newspaper story:

      Denise Austin Gets Indecent Exposure

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