Monday, June 6, 2016

NEW From Christine Bullock Evolution 20 Super Shred Series: Tour de Force Review


Christine Bullocks newest program: Evolution 20 Super Shred Series, available now on streaming and will be available on DVD soon. With Super Shred you can get maximum results in just 20 minutes a day! Christine packs in a 45 minute workout into just 20 minutes, you will challenge every part of your body, by working muscles with a flurry of variations for maximum impact & results. Stay tuned on the blog for detailed reviews of all the workouts.

Evolution 20 Super Shred Series:Tour de Force
Christine Bullock, 2016

Christine leads this 21 min cardio workout alone in a spacious studio. You won't need any equipment for this routine. You will perform six rounds of 2 drills 30 sec each alternating for 2 minutes. 

Christine does all exercises using an imaginary latter ladder- so you will work laterally over & back. After a warmup, exercises include ladder hops, ski jumps, out & in run, double hop & floor touches, crab walk, lateral plank walk & mt. climbers, heisman drill, shuffle floor touch, plank to pike hops, crouching plank twists, single leg jumps & 180 hops, tuck jumps, and finishes with V ups & bike before a stretch.

I rate this an advanced cardio routine that had me huffing & puffing. Very little down time and accomplishes a lot in only 20 minutes. Christine offers some modification options. She really does pack a lot in these 20 min routines without being rushed. I received this download to review.


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I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

4 comments:

  1. Will have to try this routine out! Thanks for the post!
    Rachel

    ReplyDelete
  2. Will have to try this routine out! Thanks for the post!
    Rachel

    ReplyDelete
  3. They are great little workouts! accomplish a lot in a short amount of time :)

    ReplyDelete
  4. They are great little workouts! accomplish a lot in a short amount of time :)

    ReplyDelete