REVIEW: Acacia TV Cardio Boot Camp with Amanda Young

Keep reading for a detailed review of a fab workout found on Acacia TV!  Check out their online membership where you can access tons of your favorite Acacia workouts, great new routines, and so much more all from your smart device, laptop, computer, Apple TV, smart TV and more. Acacia TV is such a great bargain at only $6.99/ month, $14.99/ 3 months or the best bargain yet only $49.99 for an entire year- PLUS receive a free 10 day trial and Acacia has been kind enough to offer my readers 25% off any membership for a year: Acaciaffr

Acacia TV Cardio Boot Camp 

Amanda Young

Amanda works out alone in a gym set for this 18 min cardio & body weight strength workout. You will not need any equipment for this workout. There is no warm up or cool down.

The workout consists of 3 rounds 5, 10, & then 15 reps each, of 7 exercises. Exercises include: lunges, elbow to knee pulls, elevator planks, heisman drill, squats, bird dog elbow to knee pull, and hop scotch.

I rate this a solid intermediate workout. Amanda provides good cuing and instruction. The pace is good and keeps your heart rate up. I received this workout for review. 

For More Information, Visit:

The Acacia TV website

Acacia TV on Facebook

Acacia TV on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Review: Acacia TV Strength Challenge with Deazie Gibson

Keep reading for a detailed review of a fab workout found on Acacia TV!  Check out their online membership where you can access tons of your favorite Acacia workouts, great new routines, and so much more all from your smart device, laptop, computer, Apple TV, smart TV and more. Acacia TV is such a great bargain at only $6.99/ month, $14.99/ 3 months or the best bargain yet only $49.99 for an entire year- PLUS receive a free 10 day trial and Acacia has been kind enough to offer my readers 25% off any membership for a year: Acaciaffr

Acacia TV Strength Challenge

Deazie Gibson

Deazie works out on a alone on a beach for this 26 min strength workout. You will need dumbbells for this workout. You perform 2 exercises and an isolation hold, 20 reps of each and repeat. Deazie provides modifications for some exercises.

Exercises include: plie, plie hold with alternating overhead press, push ups, low hover leg raises, lunges, lunge hold and single arm bi curls, weighted side plank hip raises adding a front raise, and side lunge adding a hi pull. 

I rate this a solid intermediate strength routine that also got my heart rate up. I like Deazie as a lead. You get some rest breaks while Deazie demos the next exercises. Some exercises move from floor to standing. There is no warm up or cool down. I received this workout for review. 

For More Information, Visit:

The Acacia TV website

Acacia TV on Facebook

Acacia TV on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Review: Acacia TV Interval Strength Workout Featuring Gerren Liles

Keep reading for a detailed review of a fab workout found on Acacia TV!  Check out their online membership where you can access tons of your favorite Acacia workouts, great new routines, and so much more all from your smart device, laptop, computer, Apple TV, smart TV and more. Acacia TV is such a great bargain at only $6.99/ month, $14.99/ 3 months or the best bargain yet only $49.99 for an entire year- PLUS receive a free 10 day trial and Acacia has been kind enough to offer my readers 25% off any membership for a year: Acaciaffr! 

Acacia TV Interval Strength Workout

Gerren Liles

Gerren works out alone in a brick gym for this 20 min cardio & strength workout. You perform 2 rounds of 10 exercises, 30 seconds each. You will need dumbbells for this workout. 

Exercises include: squat & hi pull, low lunge knee pulls, bench press, weighted V twists, wood chops, lunge & weight pass through, renegade rows, weighted crunches, side lunge & curl, upper back fly, rest and repeat. 

I rate this a high intermediate routine that accomplishes a lot in a short amount of time. Gerren is a great instructor with great cuing. Unique exercises and no wasted time. I received this routine to review. 

For More Information, Visit:

The Acacia TV website

Acacia TV on Facebook

Acacia TV on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Acacia TV Review: Cardio Strength Challenge Featuring Gerren Liles

Keep reading for a detailed review of a fab workout found on Acacia TV!  Check out their online membership where you can access tons of your favorite Acacia workouts, great new routines, and so much more all from your smart device, laptop, computer, Apple TV, smart TV and more. Acacia TV is such a great bargain at only $6.99/ month, $14.99/ 3 months or the best bargain yet only $49.99 for an entire year- PLUS receive a free 10 day trial and Acacia has been kind enough to offer my readers 25% off any membership for a year: Acaciaffr

Cardio Strength Challenge

Gerren Liles

Gerren leads this 21 minute cardio & strength interval workout on a beach with one backgrounder, who provides modifications for most exercises. You perform 2 exerciseds for 30 seconds each followed by a 10 second rest and repeat the round. 

Exercises include dumbbell squat & hi pull, weighted plyo jacks & lunges, alternating rows, push ups, plank taps, sprinter sit ups, supine flutter kicks, kneeling curl to press, diamond push ups, low jacks, and tuck jumps.

I rate this a hi intermediate routine that gets a lot done in a short amount of time. Gerren is a great instructor and I enjoyed the exercises in this routine. There is no warm up or cool down. I received this routine to review. 

For More Information, Visit:

The Acacia TV website

Acacia TV on Facebook

Acacia TV on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Acacia TV Review: Strength Challenge Featuring Deazie Gibson

Keep reading for a detailed review of a fab workout found on Acacia TV!  Check out their online membership where you can access tons of your favorite Acacia workouts, great new routines, and so much more all from your smart device, laptop, computer, Apple TV, smart TV and more. Acacia TV is such a great bargain at only $6.99/ month, $14.99/ 3 months or the best bargain yet only $49.99 for an entire year- PLUS receive a free 10 day trial and Acacia has been kind enough to offer my readers 25% off any membership for a year: ACACIAFFR

Strength Challenge

Deazie Gibson, 2015

Deazie leads this strength routine on a lovely beach alone. You will need dumbbells for this workout. Deazie demos the exercises first and provides some modifications for some exercises.

You perform 2 rounds of 6 sets of 2 exercises each followed by an isolation hold. You perform 20 reps of each exercise. The workout doesnt include a warm up or cool down. Exercises include plie & alternating overhead press, push ups, low hover leg raise, lunge & bi curl, weighted side plank hip drops, and side lunge & dip w/ high pull.

I rate this a solid intermediate routine that did get my heart rate up. Deazie is a great instructor with a nice demeanor and great cuing and form pointers. I love the backdrop. Great pace and gets a lot done in only 20 minutes. I received this workout to review. 

For More Information, Visit:

The Acacia TV website

Acacia TV on Facebook

Acacia TV on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Acacia TV: Online Workout Subscriptions & So Much More + 25% Off a One Year Membership!!!

Super exciting news from Acacia TV- they now have an online membership where you can access tons of your favorite Acacia workouts, great new routines, and so much more all from your smart device, laptop, computer, Apple TV, smart TV and more. Acacia TV is a great option for those that are looking to move away from acquiring more fitness DVDs, travel, or simply want to try before they buy. Acacia TV is such a great bargain at only $6.99/ month, $14.99/ 3 months or the best bargain yet only $49.99 for an entire year- PLUS receive a free 10 day trial and Acacia has been kind enough to offer my readers  25% off any membership for a year using code: Acaciaffr Keep reading to learn more. 

Acacia TV is available internet TV service will be accessible from any PC, Mac or Smart TV, Android, iPhone, iPad, Samsung, PS3, and Apple TV. Your subscription will allow you to access to the very best fitness and well being videos available. You will have unlimited access to hundreds of hours of streaming yoga, Pilates, cardio, dance, martial arts, wellness an lifestyle videos.With your subscription you will also get unlimited access to the Acacia catalog, tips from their fitness experts and beauty editors to keep you current with the latest and greatest fitness regimes and products.

They also have a 24 hour TV Channel that you can watch anytime you want. In addition, they will be adding new titles weekly, access to an online community and free written content! Stay tuned on the blog for detailed reviews of some of the online workouts. I have been loving the workouts I have tried and cant wait to keep working out with Acacia. Dont forget to use the code that follows to get 25% off any membership for a year: Acaciaffr Acacia subscriptions include a 10 day free trial, are available in one month, 3 month, or one year bundles. 

For More Information, Visit:

The Acacia TV website

Acacia TV on Facebook

Acacia TV on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.