I do love my splits when they combine cardio!!!! I think this is the best of both worlds really. You get cardio plus strength training EVERY day. SO you can burn calories and build muscle! Perfect right?
Heres a list of my favorite splits that include cardio:
- Barrys Bootcamp Fat Blaster
- Results 10 Days to a Better Body
- Workout One on One Training with Jackie
- The Firm: Jiggle Free Arms
- Jiggle Free Buns
- The Firm Upper Body Split
- The Firm Lower Body Split
- PowerFit Harmony Lower Body Blast
- PowerFit Harmony Upper Body Blast
Yeah, we want pictures :)
ReplyDeleteI brought my little stick to work but havent had time to play with them yet...maybe tonight.
ReplyDelete