My Favorite Workout Splits: Upper Body + Cardio/ Lower Body + Cardio

I do love my splits when they combine cardio!!!! I think this is the best of both worlds really. You get cardio plus strength training EVERY day. SO you can burn calories and build muscle! Perfect right?

Heres a list of my favorite splits that include cardio:

• Barrys Bootcamp Fat Blaster            
• Results 10 Days to a Better Body 
• Workout One on One Training with Jackie
• The Firm: Jiggle Free Arms
• Jiggle Free Buns

And others in the "like" category:

• The Firm Upper Body Split
• The Firm Lower Body Split
• PowerFit Harmony Lower Body Blast
• PowerFit Harmony Upper Body Blast