Showing posts with label Forte Fit. Show all posts
Showing posts with label Forte Fit. Show all posts

Thursday, November 2, 2017

REVIEW: Forte Streaming Live & On-Demand Fitness Classes~ Headed to the Top @ Lab240

 Use promo code fortesfinest that gives you a special offer of $50 for subscription's at checkout


FORTË streams live and on-demand avant-garde fitness classes led by top trainers from well-known boutique studios worldwide directly to your device as well as having a huge data base of workouts to choose from anytime. Forte offers the workout YOU want, when You want it. Sign up for a live class and attend in the comfort of your own home. With the constant addition of live classes - you will never get bored & your body will love the variety. Each routine includes a description, tells you how long the workout is, what the focus is, the intensity level, and what equipment you will need. Keep reading to learn more about this awesome streaming service. 


Forte: Headed to the Top
Shaka Dukes, Lab240

You will only need dumbbells for this 23 min core & upper body routine. 

Exercises include: jumping jacks, shoulder press, shoulder tap planks, tri kickbacks, burpees, pushups, toe touch crunches, bicycle, superman and concludes with a stretch. 

This is a high intermediate workout. The pace is quick so you only need light to medium weights. The workout is only 23 min but it is non-stop so you will get a great workout in a short amount of time. Love joining in a "live class" and am having a lot of fun with these streaming workouts. There is always something new to choose from. I received access to this workout to review. 

 Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

For More Information, Visit: 
Forte on the web
Forte on Facebook
Forte on Instagram
Forte on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Thursday, September 28, 2017

REVIEW: Forte Streaming Live & On-Demand Fitness Classes~ Barbell Blast Upper Body & Core @ Lab240



FORTË streams live and on-demand avant-garde fitness classes led by top trainers from well-known boutique studios worldwide directly to your device as well as having a huge data base of workouts to choose from anytime. Forte offers the workout YOU want, when You want it. Sign up for a live class and attend in the comfort of your own home. With the constant addition of live classes - you will never get bored & your body will love the variety. Each routine includes a description, tells you how long the workout is, what the focus is, the intensity level, and what equipment you will need. Keep reading to learn more about this awesome streaming service. 


Barbell Blast Upper Body & Core
Heather Farmer at Lab240

This is a 23 min strength & cardio workout. You will need a barbell for this routine-though I subbed dumbbells. Heather provides short rest between exercises.

The warm-up is built in and I really liked the warm-up. Exercises include pushups, push-up holds, walk out pushup - side plank -shoulder taps-walk up, bi curls, upright row, overhead tricep drops, bench press, supine wipers, supine leg drops, supine scissors, bar rotation press, burpees, V-ups, and you are to cool down on your own.

This is a high intermediate routine that accomplished a lot in under 25 minutes. I like that the warm up was built in and had you working your upper body with body-weight work while warming up-no wasted time. Heather evenly worked all the upper body muscles & also got some great core work in. I received access to this routine to review. 

Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

For More Information, Visit: 
Forte on the web
Forte on Facebook
Forte on Instagram
Forte on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Friday, September 22, 2017

REVIEW: Forte Streaming Live & On-Demand Fitness Classes~ Firm Body Flow: Upper Body Burn with Angelo Grinceri


FORTË streams live and on-demand avant-garde fitness classes led by top trainers from well-known boutique studios worldwide directly to your device as well as having a huge data base of workouts to choose from anytime. Forte offers the workout YOU want, when You want it. Sign up for a live class and attend in the comfort of your own home. With the constant addition of live classes - you will never get bored & your body will love the variety. Each routine includes a description, tells you how long the workout is, what the focus is, the intensity level, and what equipment you will need. Keep reading to learn more about this awesome streaming service. 



Firm Body Flow: Upper Body Burn
Angelo Grinceri at LAB240

This is a 20 upper body & core strength workout. You will only need dumbbells for this routine & Anthony works out alone live from LAB240. 

After a long warmup & stretch, exercises include diagonal reach down, diagonal reach up, rows, row to overhead press, goal post press, preacher curls, down to up dog, pushup to side plank, hollow man, double crunches, X crunches, crab to touches, table to crab kick throughs, release pushups, and a stretch.

This is a high intermediate routine; the pace is moderate & allows for moderately heavy weights. You could make this more or less challenging by adjusting your weights. Lots of great unique exercises that really make the time fly in this one. All the exercisers were effective and Angelo accomplishes a lot in only 20 minutes. I received access to this routine to review. 

Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

For More Information, Visit: 
Forte on the web
Forte on Facebook
Forte on Instagram
Forte on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Monday, September 11, 2017

REVIEW: Forte Streaming Live & On-Demand Fitness Classes~ The Miranda Method with Laura Miranda at the Farm Soho



FORTË streams live and on-demand avant-garde fitness classes led by top trainers from well-known boutique studios worldwide directly to your device as well as having a huge data base of workouts to choose from anytime. Forte offers the workout YOU want, when You want it. Sign up for a live class and attend in the comfort of your own home. With the constant addition of live classes - you will never get bored & your body will love the variety. Each routine includes a description, tells you how long the workout is, what the focus is, the intensity level, and what equipment you will need. Keep reading to learn more about this awesome streaming service. 



The Miranda Method
Laura Miranda at The Farm Soho

This is a 30 min strength & cardio workout. You wont need any equipment for this routine. You will alternate 30 second strength & cardio exercises with 60 seconds rest between rounds. 

After a warmup, exercises include shuffle & plyo lunge, floor touch knee hops, pushup knee pulls, squat jacks, squat to dip, squat-walk to plank-cross knee pull, elevator plank toe taps, walk out to gorilla walk, elevator plank hops ins, and a stretch.

This is a high intermediate routine that will work your muscles and get your heart pumping. Lots of great plank work that really hits the core & shoulders. I really felt this in my core and my heart rate definitely got up there. I have become a huge fan of Miranda through her Forte workouts. I received access to this routine to review. 

Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

For More Information, Visit: 
Forte on the web
Forte on Facebook
Forte on Instagram
Forte on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Friday, September 8, 2017

REVIEW: Forte Streaming Live & On-Demand Fitness Classes~ Hiit It With Jackie


FORTË streams live and on-demand avant-garde fitness classes led by top trainers from well-known boutique studios worldwide directly to your device as well as having a huge data base of workouts to choose from anytime. Forte offers the workout YOU want, when You want it. Sign up for a live class and attend in the comfort of your own home. With the constant addition of live classes - you will never get bored & your body will love the variety. Each routine includes a description, tells you how long the workout is, what the focus is, the intensity level, and what equipment you will need. Keep reading to learn more about this awesome streaming service. 

Hiit It With Jackie 
Jackie Dragone at The W Loft

This is a25 body weight strength & cardio workout. You wont need any equipment for this routine. You will perform 3 exercises per round. Each round is 45 seconds on and 15 seconds rest.

After an active warmup, exercises include jump squats, lateral walking pushups, V ups, burpee variations, plank knee pulls, sit ups, floor touch & knee hop, plank finger to knee tap, bicycle, hi knees, plank to warrior 1, 180 squat hops, elevator plank to side plank, squat pulse - burpee- mt climber-tuck jump, and concludes with a stretch.

This is a low advanced routine that will work your muscles and get your heart pumping. Lots of great plank work that really hits the core & shoulders. I really felt this in my core and was sweating up a storm. I really like Jackie as an instructor & accomplished a lot in under 30 min. I received access to this routine to review. 

Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

For More Information, Visit: 
Forte on the web
Forte on Facebook
Forte on Instagram
Forte on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Monday, September 4, 2017

REVIEW: Forte Streaming Live & On-Demand Fitness Classes~ Pact Park with Layla & Jay

Use promo code fortesfinest that gives you a special offer of $50 for subscription's at checkout


FORTË streams live and on-demand avant-garde fitness classes led by top trainers from well-known boutique studios worldwide directly to your device as well as having a huge data base of workouts to choose from anytime. Forte offers the workout YOU want, when You want it. Sign up for a live class and attend in the comfort of your own home. With the constant addition of live classes - you will never get bored & your body will love the variety. Each routine includes a description, tells you how long the workout is, what the focus is, the intensity level, and what equipment you will need. Keep reading to learn more about this awesome streaming service. 


Pact Park With Layla & Jay
Layla Luciano at Pact Park

This is a 33 min cardio kickboxing routine. You wont need any equipment for this workout.

After a warm up, exercises include punches, fast feet, jab cross knee, slips, shin kicks, balance stick & floor touch, fast punches, punch & kick combos, plyo lunge & squats and concludes with a cool down.

This is an intermediate cardio routine that includes some great balance work. The instructors show you the moves first slowly and then pick up the pace allowing you some time to catch your breath. Fun live action cardio kickboxing with a packed house! Great energy that makes me want to join the class live! I received access to this routine to review. 

 Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

For More Information, Visit: 
Forte on the web
Forte on Facebook
Forte on Instagram
Forte on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Monday, August 28, 2017

REVIEW: Forte Streaming Live & On-Demand Fitness Classes~ Exhale Core Fusion Thigh Blast

 Use promo code fortesfinest that gives you a special offer of $50 for subscription's at checkout



FORTË streams live and on-demand avant-garde fitness classes led by top trainers from well-known boutique studios worldwide directly to your device as well as having a huge data base of workouts to choose from anytime. Forte offers the workout YOU want, when You want it. Sign up for a live class and attend in the comfort of your own home. With the constant addition of live classes - you will never get bored & your body will love the variety. Each routine includes a description, tells you how long the workout is, what the focus is, the intensity level, and what equipment you will need. Keep reading to learn more about this awesome streaming service. 


Forte: Inferno Cardio & Core Meltdown
Fred Devito at Exhale

This is an 18 min thigh & lower body burner barre style routine. You will need a small ball & a barre or alternative for this workout. 

After a warm up, exercises include plie, plie pulse with heel raises, static lunge pulses, demi pliet & thigh ball squeeze, low pelvic tucks, closed heel plie pulses, standing quad raise series, kneeling thigh raise & pelvic tucks and circles, and concludes with a stretch. 

This is an intermediate routine, though it is not very long- I was definitely feeling it in my thighs & buns. Fred wastes no time & really targets your entire lower body with tried & true barre exercises along with some fun unique moves. I received access to this workout to review. 

 Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

For More Information, Visit: 
Forte on the web
Forte on Facebook
Forte on Instagram
Forte on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Friday, August 11, 2017

REVIEW: Forte Streaming Live & On-Demand Fitness Classes~ Beach Boxing

Use promo code fortesfinest that gives you a special offer of $50 for subscription's at checkout


FORTË streams live and on-demand avant-garde fitness classes led by top trainers from well-known boutique studios worldwide directly to your device as well as having a huge data base of workouts to choose from anytime. Forte offers the workout YOU want, when You want it. Sign up for a live class and attend in the comfort of your own home. With the constant addition of live classes - you will never get bored & your body will love the variety. Each routine includes a description, tells you how long the workout is, what the focus is, the intensity level, and what equipment you will need. Keep reading to learn more about this awesome streaming service. 


Beach Boxing
Steven Mandalfo at Beach Workouts

This is a 26 min cardio & boxing routine. You wont need any equipment for this workout. You perform 2 circuits and each move is done for 30 seconds each and then move into boxing drills.

After a warm up, exercises include jacks, squat jacks floor touch, hi knees & fast feet, burpees, pushups, mt climbers, squats, boxers shuffle, boxers squats, jab cross, cross -hook, upper cuts, flurry, and fast punches.

This is a solid intermediate routine, the first cardio circuits are tough but the boxing is not quite as intense. Steven is an actual boxer showing real boxing moves, making this a fun & effective workout! Love the outdoor scenery and that Steven wastes no time. Fun & athletic routine that will definitely get your heart pumping. I received access to this routine to review. 

 Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

For More Information, Visit: 
Forte on the web
Forte on Facebook
Forte on Instagram
Forte on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Monday, July 31, 2017

REVIEW: Forte Streaming Live & On-Demand Fitness Classes~ ASCENSION Core & Arms

Use promo code fortesfinest that gives you a special offer of $50 for subscription's at checkout


FORTË streams live and on-demand avant-garde fitness classes led by top trainers from well-known boutique studios worldwide directly to your device as well as having a huge data base of workouts to choose from anytime. Forte offers the workout YOU want, when You want it. Sign up for a live class and attend in the comfort of your own home. With the constant addition of live classes - you will never get bored & your body will love the variety. Each routine includes a description, tells you how long the workout is, what the focus is, the intensity level, and what equipment you will need. Keep reading to learn more about this awesome streaming service. 


ASCENSION: Core & Arms
Laura Miranda at Strong Healthy Woman

This is a 21 minute core & upper body routine. You will only need dumbbells for this workout. Each exercise is done for 40 seconds each and you go from 1 -6 exercises adding on until you do all 6 exercises together. 

After a warm up, exercises include overhead press, walking planks, renegade row pushups, reverse crunch & bike variation, one arm burpee, weighted burpee renegade rows to clean and press and concludes with a stretch.

I rate this a very high intermediate workout! By the end you have done a TON of overhead presses and my shoulders were feeling it! There is very little reset & Laura keeps you moving! My heart rate was up & I definitely felt it in my upper body & core. Laura is a great trainer and provides great instruction. I received access to this workout to review. 

 Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

For More Information, Visit: 
Forte on the web
Forte on Facebook
Forte on Instagram
Forte on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Monday, July 17, 2017

REVIEW: Forte Streaming Live & On-Demand Fitness Classes ~ Snatched Camp: Buns Slow Burn

 Use promo code fortesfinest that gives you a special offer of $50 for subscription's at checkout




FORTË streams live and on-demand avant-garde fitness classes led by top trainers from well-known boutique studios worldwide directly to your device as well as having a huge data base of workouts to choose from anytime. Forte offers the workout YOU want, when You want it. Sign up for a live class and attend in the comfort of your own home. With the constant addition of live classes - you will never get bored & your body will love the variety. Each routine includes a description, tells you how long the workout is, what the focus is, the intensity level, and what equipment you will need. Keep reading to learn more about this awesome streaming service. 

Snatched Camp: Buns Slow Burn
Drea Rawal at Studio 26
You wont need any equipment for this 18 min lower body & cardio routine. You will perform 10 reps of 2 exercises and repeat 2-3X. Drea mixes it up on the next round to keep things interesting.  

After a warm-up exercises include squat jumps, plank walks, burpees, lateral squats, burpee with glute raise, lat squat jumps, sumo squats, squat kicks, low fast feet run, squat duck unders and hops, low fast feet & travelling side lunges, and duck walk. 

This is a high intermediate routine. Drea keeps things moving right along with very little rest and fun, unique & effective exercises. My heart rate was up and I could feel it in my buns-all in under 20 minutes. I love "attending" the class with other participants working just as hard as me - and its available any time, from any device, all without leaving my home. Super fun way to work out! I would love to attend a live class at this studio! I received access to this routine to review. 

 Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

For More Information, Visit: 
Forte on the web
Forte on Facebook
Forte on Instagram
Forte on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Monday, July 3, 2017

REVIEW: Forte Streaming Live & On-Demand Fitness Classes~ Inferno Cardio & Core Meltdown

 Use promo code fortesfinest that gives you a special offer of $50 for subscription's at checkout



FORTË streams live and on-demand avant-garde fitness classes led by top trainers from well-known boutique studios worldwide directly to your device as well as having a huge data base of workouts to choose from anytime. Forte offers the workout YOU want, when You want it. Sign up for a live class and attend in the comfort of your own home. With the constant addition of live classes - you will never get bored & your body will love the variety. Each routine includes a description, tells you how long the workout is, what the focus is, the intensity level, and what equipment you will need. Keep reading to learn more about this awesome streaming service. 

Forte: Inferno Cardio & Core Meltdown
Laura Miranda, Lab240

You will only need a lighter set of dumbbells for this cardio & core routine. You will perform each exercise for 40 seconds, alternating core & cardio work, moving right on to the next exercise to really keep your heart rate up.

After a quick warm up exercises include: shuffle & squat jumps, crunch & plank taps, hi knee run up & back, plank knee pull variations, 180 floor touch jumps, low plank tap outs, burpee variations, lateral plank walk & elevator plank, hollow man, sprints, elevator planks, side plank & weighted sky punch. You will only use the weight for this last exercise. 

I rate this a low advanced routine. I love "attending" the live classes on Forte. Laura has each participant -including us at home take turns sprinting while others do elevator planks. Laura is an excellent instructor with a great fun energy & provides perfect cuing & motivation. I received access to this workout to review. 

 Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

For More Information, Visit: 
Forte on the web
Forte on Facebook
Forte on Instagram
Forte on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Tuesday, June 20, 2017

Forte: Streams Live & On-Demand Avant-Garde Fitness Classes To Your Device (DISCOUNT CODE!)

 Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout



FORTË streams live and on-demand avant-garde fitness classes led by top trainers from well-known boutique studios worldwide directly to your device as well as having a huge data base of workouts to choose from anytime. Forte offers the workout YOU want, when You want it. Sign up for a live class and attend in the comfort of your own home. With the constant addition of live classes - you will never get bored & your body will love the variety. Each routine includes a description, tells you how long the workout is, what the focus is, the intensity level, and what equipment you will need. Keep reading to learn more about this awesome streaming service. 


With summer's busy schedules its always tough to find a suitable workout schedule and the time to get to the gym and some of us dont live near a gym with good classes. Also, where can you access the best boutique classes from anywhere so you could really understand what is working best for your body? Enjoy variety from amazing coaches from around the country in the comfort of your own home for much less than you would spend for a membership to all these amazing gyms. 


You can easily search by coach, studio, live, class type, workout type, location, intensity level, equipment, and more! You really can find the workout that you want, when you want it! I love that you can attend a live class from the comfort of your own home. You can easily reserve a spot for any of their upcoming classes. Their vast class offerings include yoga, pilates, Tai Chi, boxing, core work, abs, cardio, muscle group specific & total body strength work, kettlebell, dance, barre, and SO much more. You will NOT get bored with Forte, and with the live class option- you will continually see new offerings to choose from. 


FORTE (www.forte.fit) is an awesome alternative to workout DVDs that you can outgrow or grow tired of and is provides SO much more variety than hitting the neighborhood gym. They have revolutionized the fitness industry by providing access to avant-garde boutique studio classes coached by leading fitness experts worldwide.  This will keep you healthy and happy this summer and feeling good about your summer body- all year round! 



For a set subscription fee, FORTE offers users/subscribers a variety of different workouts such as Exhale (barre), RIPPED (treadmill + floor) and more workouts without having to go to the studio and pay over $30 a class.  You can take classes from anywhere for a set subscription price of $39 a month of $288 for the year. What an amazing price point and it gets better- check out the discount code below.

 Use promo code fortesfinest that gives you a special offer of $50 for subsciption’s at checkout

For More Information, Visit: 
Forte on the web
Forte on Facebook
Forte on Instagram
Forte on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.